Weekly Workout

winter 26.2 training w7 | Weekly Workouts

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 What a week!! The mornings were fairly mild…the afternoons have been warm!! I ran more miles that I had in the plan, but most of them were easy paced, fun miles 🙂 I am ready for spring!!

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Weekly Workouts

Monday- Morning miles with Angie – we planned out the rest of the week and which days we are going to run together (which changed…and will never be perfect, ha!)! Productive start to the week!

Tuesday- Since I didn’t get out of bed feeling well, I just slept longer and then just dilly-dallied around the house… I decided to head out over lunch…my interval workout wasn’t the best decision for the route that I choose. Intervals + trails = no good. Oh well. Live and learn!!

Wednesday- I started the day on the treadmill – making up my FULL interval workout from yesterday! Yeah, there isn’t a NEED for me to “make up” the workout, but I wanted to give it the time and effort it deserved! Then, since the weather is being amazing these days (and the coming weeks if Weather.com is correct), I hit the trail for an easy runch 🙂

Thursday- Morning run with Angie – afternoon trail run 🙂 My happy place!

Friday- This weather is amazing…I am not sure if my legs can handle the miles that I am putting them through! I love the wind in my hair and the pavement/gravel under my feet. Angie and I met up this morning – and then I was able to take a lunch for run/walk #2 for the day 🙂

Happy trails to you!

Saturday- Morning miles are the only way I can get them in on the weekend! Starting the day with a long run!

Sunday- Happy trails to you!! (and me!!)

Weekly Miles : 62 miles

356 / 2,017 miles in 2017


Next Week’s Projected Workouts

Next week is going to be full of GREAT weather…and end with more typical February temps. (whomp whomp) 

I will be at the gym for those good ‘ol intervals and taking it easy on the trails 🙂 

Want a curve ball? I will be donating blood on Tuesday…so we’ll see how my running/walking responds to the change in blood volume…

Check out some awesome #linkups this week!

Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat

As always, there is the great Weekly Wrap link-up with Holly & Tricia! Check out the #MotivateMe Monday, hosted by Lucie & Janice! Also, check out Ilka & Angela’s Sunday Fitness & Food link up!

Check out the Tuesday’s on the Run gang as well: Patty,  Erika,Marcia! I am also linking up with Annmarie, JenNicole, & Michelle for Wild Workout Wednesday 🙂 Check out the Coaches Corner linkup with Suz, Rachel, Debbie, & Lora!

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
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Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

14 thoughts on “winter 26.2 training w7 | Weekly Workouts

  1. It looks like you did have a pretty good week of workouts! But I am also excited for the super nice weather this coming week. I hope your blood donation goes well tomorrow! My runs this past week felt amazing, even though I am not training for anything as of yet.

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  2. 62 Miles is absolutely amazing Lindsey! You already ran 2,017 miles this year and we’re only in February! You’re in great running shape! I love your running pics along the fields as well. Beautiful running serenity! Have an awesome week! You rock!!

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