Weekly Workout

OZ Marathon w1 | training for 100M

This week was an interesting one! I wanted this week to be one for recovery, but I did quite a bit of running…felt great!

I am hoping that the training time between the 50K 20M and the big 100M training cycle will be filled with additional strength training and marathon prep! My next “race” in the books is the Garmin Marathon and I will be pacing the 5:30 runners!