While I keep my days FULL, I don’t feel like I am an overly anxious person — but when it comes to relaxing after a long day, sleep does not always come easy. For this reason, I decided to use iKOR in one dose at bedtime. By adding iKOR to my evening routine for the past few of weeks, I have seen some major improvements in my sleep. #bibchat #ikorbr
More miles – more problems…but not this week! Training for 100M – Check it out! #rnrbr #bibchat
Rest assured that you will #beseen with @Brilliant_safe on your favorite gear + this weeks 50K training recap |training for 100
Due to being a short work week with some pretty nice days, I ran more than I should have…but low, slow miles are good for the soul. Plus, little man got to enjoy more miles with me on the road and trail than ever before! A lot of fun in the warmer November sun… weekly… Continue reading miles on miles | weekly workouts
While I wasn’t able to hit the trails as much as I would have liked, I found a few miles off the road : )
Another week bites the dust! The heat is on and the morning humidity is no fun…but we made it through! Weekly Workouts Monday- OFF DAY Over my lunch break, I walked to the store and back – 1.5 miles total. Nothing too exciting…and no pictures to show since my phone had 3% battery (one of the… Continue reading hawk fifty mile training + Brilliant Reflective | w8
Training plan week – flawless execution! With the exception of a few extra mile walks, my plan is on track! I have also been #streakingwiththeCOOLkids this month. I have been able to get in at least a mile everyday this month! Win! Weekly Workouts Monday- OFF DAY On my days off from running, little man and… Continue reading hawk fifty mile training + SmellWell Giveaway | w7
This week started on track – but then a couple kid-less days and a busy Saturday made me want to adjust my days this week… I know I need an additional day off between Monday and Sunday but it is hard to WANT not to run. Lower miles help keep my mind and body busy… Continue reading hawk fifty mile training | w6
A new week! My running buddy has some major taper miles this week…so we shall see how the miles go! My next pacing event is this coming weekend – so I will be cutting back just a little as well.
These next few weeks are going to fly by and Hospital Hill is going to be here before I know it! While this mini-training cycle is set for the HH weekend, my 50-mile training cycle has started as well! The miles are super low at this point, so I will jump right in the first full week of June 🙂
The week started with “sickness”, no little man, and some cold temps and snow… As the week went on, the normal schedule started back up and the weather warmed up! How are you fueling? Need a quick, easy, HEALTHY option? Try Luvo meals! My WIAW post highlights a few of the meals. Check them out!… Continue reading winter 26.2 training w11 | Weekly Workouts
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