Tag: recovery

SIS REGO Rapid Recovery Protein | Review
BibRave Pro · Product Review · Reviews

SIS REGO Rapid Recovery Protein | Review

livinglovingrunnerLeave a comment

Let me be honest. When I get home from a run…I KNOWWWW I should be eating or drinking something to help with my muscle recovery but it just doesn’t happen all that often. Yes, it is pure laziness and I just don’t have the energy to make anything… When the opportunity came up to try a workout recovery drink, my interest was peaked. I opted in to test the Science In Sport Rapid Recovery sport recovery supplement and hoped having a “quick” option for nutrition after my harder workouts would benefit my recovery.

sleeping better with iKOR + Weekly Workouts (or lack thereof)
BibRave Pro · Product Review · Reviews · Weekly Workout

sleeping better with iKOR + Weekly Workouts (or lack thereof)

livinglovingrunner3 Comments

While I keep my days FULL, I don’t feel like I am an overly anxious person — but when it comes to relaxing after a long day, sleep does not always come easy. For this reason, I decided to use iKOR in one dose at bedtime. By adding iKOR to my evening routine for the past few of weeks, I have seen some major improvements in my sleep. #bibchat #ikorbr

recover with NOW® Sports BCAA Big 6 | Product Review
BibRave Pro · Product Review · Reviews

recover with NOW® Sports BCAA Big 6 | Product Review

livinglovingrunner3 Comments

When it comes to refuelling and rehydrating, one of the supplements I have used throughout my training is BCAAs or branched chain amino acids. I was given the opportunity to try the BCAA Big 6 product from Now Foods as a BibRave Pro. Knowing more about the company and their dedication to safe, clean products made me real excited! #bibchat #nowbr

living the OOlala life | OOFOS Review
BibRave Pro · High Five Friday · Product Review · Reviews

living the OOlala life | OOFOS Review

livinglovingrunner8 Comments

I love my shoes…like any runner does. And I find that I wear my running shoes even when I am not running. They are comfortable and fresh feeling!

But running shoes aren’t intended for “everyday” wear. They are intended to give you spring in your step and log those long miles! So what is a girl to do?

Well, I have owned a couple pair of OOFOS over the years and these shoes are the perfect choice for post-run, everyday wear. In fact, with the most recent pair I received as a BibRave Pro, I didn’t realize how old my previous pair is! Let’s chat!

compression tension movement + OZ Marathon w5 | training for 100M
BibRave Pro · Product Review · Reviews · Weekly Workout

compression tension movement + OZ Marathon w5 | training for 100M

livinglovingrunner19 Comments

As an active individual, I run into little niggles and issues from time to time. With the growing mileage I plan to run this year, I now have confidence that using tools like the CTM Band will keep my muscles happy! Plus, it’s PEAK WEEK in my training for the Garmin Marathon in a few short weeks! Check it out!

#feeltheOO with OOFOS | Review
#discount · BibRave Pro · Product Review · Reviews

#feeltheOO with OOFOS | Review

livinglovingrunner9 Comments

With all the miles I run, finding useful recovery tools is very important!

I am not great about sitting around and soaking my feet when I would rather be moving around…and foam rollers don’t always help get out the kinks in my feet.

A short while ago, I read online that OOFOS was going to come out with a new recovery shoe! As a BibRave Pro ambassador, I was able to be one of the first to check out this new closed shoe design – the OOmg!

5 R’s for Running + GIVEAWAY | Friday Five
#discount · Giveaway · High Five Friday · Reviews · Tuesdays on the Run

5 R’s for Running + GIVEAWAY | Friday Five

livinglovingrunner127 Comments

Running is what keeps me moving, most days. I have been running off and on for years, but didn’t really stay in my routine until last year. Last year I started running to lose weight and get back into a healthier attitude. Through all of the hard work, I have been able to set goals, accomplish said goals, and enjoy the journey along the way. There are many focuses that ebb and flow through my training schedule, but the keys are Route, RUN, Refuel, Recovery, and Refocus.

KC trip + 1st marathon | Weekend Wrap
Weekly Wrap Up & Happenings

KC trip + 1st marathon | Weekend Wrap

livinglovingrunner2 Comments

…better late than never 🙂 It was a busy weekend with a busy week to follow! Friday Well, this Friday started like few before…no work!!  I PLANNED on running first thing…but it just didn’t happen. I did go to the store, buy more eggs (thanks to hubs dinner last night and using them all), get… Continue reading KC trip + 1st marathon | Weekend Wrap