hydrate + activate with Detach | BibRave Pro
Check out @DrinkDetach Coconut+ Ellie-Ade – a light, refreshing coconut water based beverage with a crisp citrus taste! I am always ready and willing to try something new! #bibchat
Check out @DrinkDetach Coconut+ Ellie-Ade – a light, refreshing coconut water based beverage with a crisp citrus taste! I am always ready and willing to try something new! #bibchat
If you enjoy this, you’ll really dig all the great content on LivingLovingRunner! Check it out : What I Ate Wednesday
After my first 50K, I felt pain like never before…well, that is a lie. I felt similar pains after my first marathon – the Garmin Marathon, in April. The plus was that since I new similar pain from my 26.2, I was a little more prepared for the pain I would feel at my first 50K. … Continue reading five ways to aid recovery | Friday Five
Wow,…alarms, heat, and challenges, oh my!…there is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂
Due to being a crazy busy person, mostly just a needy little boy in the evenings wearing me out, I have not been good at my WIAW posts the past couple weeks! I don’t like that I have missed them, so I am going to try a little harder! Not sure what day this is… Continue reading coffee bar + nice cream | WIAW
Well, this post accounts for my Monday eats…preparing for the #UnitedRelay meant that I am increasing my my hydration game! Here’s to either 50 miles biking or 40 miles biking and 10 miles running on Tuesday! [drinks] water + water + Nuun water + coconut water + sparkling water… + water View this post on Instagram #Hydration… Continue reading eggs + zucchini + water | WIAW
Well, since my marathon on Saturday, I have not been feeling like eating… Not sure what’s going on with my body, but food is not my jam at the moment. So, for today’s What I Ate Wednesday post, it is more like What I Forced Myself To Eat Wednesday 🙂 I know, I shouldn’t force… Continue reading water + protein coffee | WIAW
I had a more relaxed morning routine today…more relaxed than usual at least! I didn’t get out and run because there was supposed to be rain…well, there was no rain and I missed a perfectly mild morning to get out. Oh well…never trust the weather people. [drinks] iced coffee (coffee + ice), 32oz water x… Continue reading beets + peanut butter | WIAW
Since I didn’t get around early enough to get in a full workout in the morning, I was super strapped for time before work! Good thing I meal prepped over the weekend! My snacks and meals were in the fridge and ready to grab and go! [drinks] 32oz water x3 + Nuun watermelon+ La Croix +… Continue reading wild rice + blueberries | WIAW
Wednesday already?! How do these weeks just fly by… I was able to meal prep a little over the weekend – read in farmers market + meal prep – so packing for meals and snacks for work is quick and painless! I still would like to prep a little more for dinners for the rest of… Continue reading kale + venison + mango | WIAW