There are so many things to remember when running the ultra [or ANY for that matter] distances – 50K and above. Things can get hard…real hard, but there are several ways to push through the pain to get to that finish line. Here are five things I need to remember when running a long race – let’s say, 100 miles. Since I am deep into the Hawk 100 training, I need to think about these often!
Let’s chat over your drink of choice for this first Saturday of July! #ultimatecoffeedate #4thofjuly #friendsfunandfireworks
Without weekend prepping, my meal feel like a hustle and struggle in the morning! Easy, healthy microwave meals make lunch easy…but my snacks and other meals are a little more interesting. At least I ran today 😂😂
a day in the life | What I Ate Wednesday
Wow,… Thursday…we meet again!…There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂 But first… Coffee 🙂 While a morning run was planned (mostly due to the AMAZING morning temps), the 25-30mph winds and pile of dirty dishes talked me out of it… • Rather than a runners high… Continue reading eating + running | Thinking Out Loud
For the past couple of days, I have been trying Luvo meals! Haven’t heard of Luvo? Me neither – at least before now!
Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies!