Thinking Out Loud

just keep moving | 5 tips for conquering the ultra [or ANY] distance

There are so many things to remember when running the ultra [or ANY for that matter] distances – 50K and above. Things can get hard…real hard, but there are several ways to push through the pain to get to that finish line. Here are five things I need to remember when running a long race – let’s say, 100 miles. Since I am deep into the Hawk 100 training, I need to think about these often!

Thinking Out Loud

eating + running | Thinking Out Loud

Wow,… Thursday…we meet again!…There is a little to talk about with Amanda and her Thinking Out Loud Thursday’s 🙂 But first… Coffee 🙂 While a morning run was planned (mostly due to the AMAZING morning temps), the 25-30mph winds and pile of dirty dishes talked me out of it… • Rather than a runners high… Continue reading eating + running | Thinking Out Loud