This week is another week of trial and error. My goals are to keep my pace low so my HR also stays low. I have a pacing event this weekend that would usually be an easy, easy pace for me – but I am nervous that due to my low mileage the past couple weeks, I am not sure how the weekend event will go.
Other than Mother Nature not knowing which way is up, the cooler temps didn’t hold back the miles much! Weekly Workouts Monday- Morning winds gave way to…afternoon winds!! Oh well, a battle with Mother Nature always mixes things up 😂 Holy WIND!! I didn't run this morning because of the wind…but I was just delaying the… Continue reading winter 26.2 training w10 | Weekly Workouts
While morning runs are my jam, these warm afternoons have me running twice a day some days!! I am not about to give up my mornings…or. It take advantage of great afternoon weather… I have a problem – but in the best way 🙂 Weekly Workouts Monday- While the rain can’t stop me from going to… Continue reading winter 26.2 training w8 | Weekly Workouts
What a week! While I am not generally a fair-weather runner, some days it just feels better to head inside! I didn’t spend much time at the gym this week… Nice weather keeps me wanting to spend more time outside! I enjoy getting my workouts completed in the morning…but on a great day, I might… Continue reading winter 26.2 training w2 | Weekly Workouts
Well, I am officially through my first week of marathon training for 2017! I am pacing the Garmin Marathon in April 🙂 Yeah, this was my first marathon (ever) last year and I have learned a lot! I am excited to be able to pace this race! Here we go! Weekly Workouts Monday- Since I… Continue reading winter 26.2 training w1 | Weekly Workouts
Well, this is the last week of 2016 – and my last FREE week before 2017 marathon training starts! I was quite proactive and made up my running schedule for the WHOLE year (barring anything coming up to deter from the schedule)… I am super excited to get the year started. While I have not… Continue reading last free week | Weekly Workouts
This week’s workouts changed a little since I moved from a training plan with “5-workout” weeks to “7 workout” weeks. All it REALLY translates to is having a little more choice when it comes to my workouts. Quite a few of the days can be either a more intense run (like an interval run or… Continue reading summer session w1 | Weekly Workouts