As an active individual, I run into little niggles and issues from time to time. With the growing mileage I plan to run this year, I now have confidence that using tools like the CTM Band will keep my muscles happy! Plus, it’s PEAK WEEK in my training for the Garmin Marathon in a few short weeks! Check it out!
This week was a little funny.. Since I took the past Sunday off, I decided to run on Monday – so then my brain was out of wack and mixed up my miles for the week. Oh well, this training cycle is off to a good start and is focused on the Garmin Marathon (where I will be pacing the 5:30 runners)! Let’s run!
I am not completely sure how my weekend got planned…but it is here and it is a busy one! Friday I started my pre-weekend with some much needed yoga at the gym. The calm before the storm of my weekend plans 🙂 View this post on Instagram My calm before the storm 🙏 This weekend… Continue reading running + wedding + running | Weekend Happenings
This was a great race through and through! The ExMO was a lot fun and there was a lot to do and see. The morning of the race was beautiful and perfect weather for the half marathon distance. The volunteers were nice. The post race party was a lot of fun with things to do with the entire family. This is certainly a race that I would enjoy running the Mo Cowbell Half (or full) Marathon again.
While REALLY late, this is my experience from pacing the beautiful, scenic, Georgetown to Idaho Springs Half Marathon – Enjoy!
It’s the last week of summer “training”! Whoo!!
Well…somehow, someway, it is already FRIDAY! Time flies when you are having fun!!…or when you are catching up from being out for nearly a week…either way!! Friday means that it is time for Friday Favorites! Let’s go! surprise mail day View this post on Instagram Happy mail day! Thank you for the great giveaway @kookyrunner… Continue reading Friday Favorites #8
This week, Erika, Marcia, and Patty discussed how they choose their races! These days, there are a few variables [probably a lot more than I care to think about the second time around in writing this] that go into my race choices…so let’s dive in!
What a weekend! I know that we do not have a lot of plans to head back to KC this summer, but I am sure that it will happen often. On the flip-side, I look forward to some “stay home and relax” sort of weekends. Driving 2 hours there and back really takes it out… Continue reading running + playing | Weekend Happenings
Workout Recap Monday- no workout Tuesday- 42.8 miles biked with The United Relay of America The hubs dropped me off in Abilene in the morning and I spent the day biking from Abilene, through Chapman, through Junction City (a hiccup in the route due to the military base…bummer), drove to Ogden and started back up to… Continue reading #unitedrelay | Weekly Workouts