September Runfessions
Let’s link up with Marcia and check out the other Runfessions for this month!!
Tag: foam roll
Post Run Rewards/Rituals | Tuesday’s On The Run
This week, Erika, Marcia, and Patty discuss their post run rewards and/or rituals! These days, there are a few variables that influence my post run rewards and rituals…so let’s dive in!
April Goals
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. April Goals Have fun at my first… Continue reading April Goals
March Goals
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. March Goals Continue to run 5 days a… Continue reading March Goals
February Goals – recap
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. February Goals Continue to run 5 days a week… Continue reading February Goals – recap
February Runfessions
How is it already the end of February?! (I feel like this will be the theme each month!) With any hopes and dreams, the winter chill is nearing its end and the lovely spring weather will be here! This past month has been a whirlwind of running, eating, napping, running, eating, sleeping, and more running!… Continue reading February Runfessions
February Goals
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. February Goals Continue to run 5 days a week… Continue reading February Goals
January Goals – update
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. January Goals – UPDATE Run 5 days a… Continue reading January Goals – update
January Goals
New Year. New goals and resolutions. So, I thought that starting a monthly post about my fitness/life goals. Starting at the beginning of the month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes. Feel free to link up! January Goals… Continue reading January Goals
December Goals – recap
Where has the time gone?! December is over… As this year comes to a close, I wanted to recap this past months goals, successes, and failures. So, I thought that starting a monthly post about my fitness/life goals. Starting this month, I am going to set in stone my goals – and then report back at… Continue reading December Goals – recap
livinglovingrunner 