Have you ever hired a running coach? Here are a few great reasons to give the Endure Strong team a chance to set your next PR!
The early-week cool mornings felt great and the afternoon heat has been intense! See how this week went and some cool gear I am testing as a BibRave Pro! #bibchat
Racing – Pacing – Running…oh my! Check out how my training is going and what is coming up this year! #bibchat
Bring on the taper weeks! Last weekend’s 20 miler really took it out of me…and I needed a little extra love with my CTM Band the beginning of this week. While this training cycle is winding down, I have a lot going on the rest of this year! This training time between my previous 50K run and the… Continue reading OZ Marathon w6 | training for 100M
After my failed attempt at the Run Toto Run 50K a couple weeks ago, I wasn’t sure how quickly I would be able to get back into my next training cycle. Frankly, I didn’t push myself to complete the scheduled training miles on the plan for the week after the race. I was pleasantly surprised that my “active recovery week” after the race ended up with 35 miles!
Do you know what I account a big portion of my positive post-race week of miles? The amazing SKINS DNAmic Compression tights that I wore at the race and for the following week (whenever possible)!
What a week! The weather was crazy…and not in a good way. Which meant that the trails for my weekend race were not so great… “Take what the trail gives you” has a whole new meaning for me now – because I took 5 pounds of the trail with me home… Here’s my last week for this training cycle!
A cold week of running – and a long insteadmill run at the gym. Another week down! I am only a couple weeks out from the Psycho Wyco Run Toto Run 50K – I have already started checking the ever changing weather reports… #bibchat
Another week down! While my weekend of running didn’t go as planned (when does it ever), I was able to get in some good miles through the week! Coming up on a weekend pacing event, maybe a week with lower miles than needed was a good thing… We shall see next week!
My biggest dislike about running is the possible chafing that can happen anytime, anywhere! The chafe is real – but with @pjuractive 2skin, chafe is a thing of the past! #bibchat
Psycho Wyco Run Toto Run 50K training week 8 | training for 100m #bibchat #runchat #bamr