Training plan week – flawless execution! With the exception of a few extra mile walks, my plan is on track! I have also been #streakingwiththeCOOLkids this month. I have been able to get in at least a mile everyday this month! Win! Weekly Workouts Monday- OFF DAY On my days off from running, little man and… Continue reading hawk fifty mile training + SmellWell Giveaway | w7
[breakfast] coffee + Vital Proteins On days that I am not running in the morning, I am not hungry for eating early. By adding some Vital Proteins to my morning brew helps me add a more nutrients to my morning routine without eating a whole meal. [morning snack] apple + almond butter + apple cinnamon grain-free granola… Continue reading just eating… | WIAW
This week, the Tuesday’s On The Run gang is going through some of their Scenes On The Run.
I typically only take pictures for my own sake, but this last weekends long run was a bit different. I ran a point-to-point route from my in-laws house to my best friends house 13 miles down the road!
Since I cannot run on the highway and I wanted to pit-stop at my parents house, my planned run (and training plan miles) ended up being 18 miles!
Come run with me!
This week started on track – but then a couple kid-less days and a busy Saturday made me want to adjust my days this week… I know I need an additional day off between Monday and Sunday but it is hard to WANT not to run. Lower miles help keep my mind and body busy… Continue reading hawk fifty mile training | w6
Hospital Hill Run| Day 2
summer plans | WIAW – eating simple through the summer and beyond!
I really enjoy linking up with Tuesdays On The Run – after all, my blog is MOSTLY running based, with a little real life sprinkled in… A couple weeks ago, Erika, Marcia, and Patty discussed, “Giving your running month a letter grade”! I am not always good about posting on time each month, but at least I try… Continue reading May Running