When it comes to staying safe on the run, I have a several options – including carrying my own self defence products. Check out the line of @SABRERed products I was able to test as a @bibrave Pro! #sabrebr #bibchat
While I keep my days FULL, I don’t feel like I am an overly anxious person — but when it comes to relaxing after a long day, sleep does not always come easy. For this reason, I decided to use iKOR in one dose at bedtime. By adding iKOR to my evening routine for the past few of weeks, I have seen some major improvements in my sleep. #bibchat #ikorbr
Can I get a do-over? With 6 weeks until the #Hawk100, I am having a rough time fitting everything in…and my running is what is suffering the most. Could there just be a couple more hours in the day?? No? Okay…then I will do what I can. (and I will be trying again next week…)
Sometimes, real life is so real – and it is hard to get away from the stress. What do you do for self-care?
in real life | thinking out loud
Phew! What a week! Running, traveling, flying, and more running…bring it on! Check out my last week of training for the @RunRocknRoll Chicago half marathon! #rnrbr #rnrchicago #ad #bibchat #bibravepro
The @RunRocknRoll Chicago is this coming weekend…and I am excited! I am also a few  short weeks from my first 100 miler…and I am not stressing yet, I’ll save that for the taper weeks. #bibchat #rnrbr
Coffee? Eats? Expo…oh my! #RnRChicago is coming up fast – find out what I am planning to be up to!
five plans for @RunRocknRoll Chicago
Now that the Hospital Hill ReRun weekend is in the rear-view, it is time to focus on the next task! The Rock ‘n’ Roll Chicago is 7 weeks away and the Hawk 100 is 13 weeks away! There are some additional races in the mix for the Hawk 100 training – but I will think about those as they come [big miles on the way!!]…
What to the WHAT?! Hospital Hill Run race weekend just ended – but don’t leave yet! Check out how the last week of training went 😉
Since this race is just a part of my 100 mile training plan, there was no taper and no cycle down…and because of the weather, I didn’t plan on running for a PR.
Altering expectations, running with friends, enjoying being a V.I.P,, and meeting fellow #BibRavePros are what I am looking forward to the most at this year’s @hospitalHillRun #HHRBR #bibchat