Let me be honest. When I get home from a run…I KNOWWWW I should be eating or drinking something to help with my muscle recovery but it just doesn’t happen all that often. Yes, it is pure laziness and I just don’t have the energy to make anything… When the opportunity came up to try a workout recovery drink, my interest was peaked. I opted in to test the Science In Sport Rapid Recovery sport recovery supplement and hoped having a “quick” option for nutrition after my harder workouts would benefit my recovery.
The Kansas City Marathon weekend was moved to a virtual event and changed over to the #MillionMileChallenge — check out my experience and be sure to log your miles before December 15th! #kcmaraBR #bibchat
Just because the Kansas City Marathon weekend of events is cancelled doesn’t mean your training goes to waste! Keep up your miles and contribute to the Million Miles Challenge!
This year has been full of twists and turns in all of our lives living through a pandemic — but I have also had some personal battles. Not only have these battles influenced my motivation to stay active, but living through a pandemic has modified my fall race plans as well.
If you have read my blog in the past, you might know how much I love my Knockaround sunnies. I own several of their sunglasses and even a couple pairs of custom blue-blocking glasses. One style I had yet to try was their Premium Sport. Let’s give them a go!
My experiences running Hospital Hill events have changed greatly through the years! From being my first postpartum event in 2014 (not the greatest experience), to a redemption race weekend in 2015 (amazing weekend of running), my first HHR half marathon as a pacer, and now my 4th year running as a BibRave Pro! Check it out!
My experiences running Hospital Hill events have changed greatly through the years! From being my first postpartum event (not the greatest experience), to a redemption race weekend (amazing weekend of running), my first HHR half marathon as a pacer, and now my 4th year running as a BibRave Pro!
Celebrating Earth Day with Knockaround! Check it out!
What will 2020 bring?! Who knows…but I’ll be sure to train for those rolling KC hills! Bring on June and the @HospitalHillRun Half Marathon.
Vacation or racecation, the @cliffamily Winery is the perfect stop for wine, food, and adventure! Check it out!