A new week! My running buddy has some major taper miles this week…so we shall see how the miles go! My next pacing event is this coming weekend – so I will be cutting back just a little as well.
These next few weeks are going to fly by and Hospital Hill is going to be here before I know it! While this mini-training cycle is set for the HH weekend, my 50-mile training cycle has started as well! The miles are super low at this point, so I will jump right in the first full week of June 🙂
A short drive away is Wamego, KS – home of the Wicked Marathon and Half Marathon! This is my first year running this course and minus some questionable weather, I really enjoyed the experience!
Looking back to last Friday, I went over what I wanted to do on Sunday for Mother’s Day…some fed into what happened on Saturday as well! Get ready for a full, photo packed weekend!!
What is it about a crappy day of eating that makes you want to start fresh the next day?! Yeah, I started my Monday off on the right foot…and then I was majorly derailed by mid-afternoon… Well, that didn’t work – and who wants to see the crap I ate that day?! I know I don’t want to show you… ha!
Last week ended with higher miles that I expected and a very successful pacing event to boot! Low, slow miles for sure… This week, I have 2 interval workouts on the “schedule” – so we shall see how those go! Summer is here and the heat is going to add another element of stress to… Continue reading Hospital Hill w3 | Weekly Workouts
With Mother’s Day fast approaching, I decided to change things up this year 🙂 Last year, I posted some Mother’s Day Gift Ideas…while these still pertain to my life ( *hint hint* ), this year, I am not looking for tangible gifts. I am linking up with the Friday Five 2.0 gals with my five plans for this Mother’s Day!
With all the miles I run, finding useful recovery tools is very important!
I am not great about sitting around and soaking my feet when I would rather be moving around…and foam rollers don’t always help get out the kinks in my feet.
A short while ago, I read online that OOFOS was going to come out with a new recovery shoe! As a BibRave Pro ambassador, I was able to be one of the first to check out this new closed shoe design – the OOmg!