After my failed attempt at the Run Toto Run 50K a couple weeks ago, I wasn’t sure how quickly I would be able to get back into my next training cycle. Frankly, I didn’t push myself to complete the scheduled training miles on the plan for the week after the race. I was pleasantly surprised that my “active recovery week” after the race ended up with 35 miles!
Do you know what I account a big portion of my positive post-race week of miles? The amazing SKINS DNAmic Compression tights that I wore at the race and for the following week (whenever possible)!
A cold week of running – and a long insteadmill run at the gym. Another week down! I am only a couple weeks out from the Psycho Wyco Run Toto Run 50K – I have already started checking the ever changing weather reports… #bibchat
Rest assured that you will #beseen with @Brilliant_safe on your favorite gear + this weeks 50K training recap |training for 100
Due to being a short work week with some pretty nice days, I ran more than I should have…but low, slow miles are good for the soul. Plus, little man got to enjoy more miles with me on the road and trail than ever before! A lot of fun in the warmer November sun… weekly… Continue reading miles on miles | weekly workouts
While I wasn’t able to hit the trails as much as I would have liked, I found a few miles off the road : )
This is the last full week of training before the Kansas City Marathon next weekend! The weather has been crazy, summer to winter temps, and rain to boot! It’s too bad that the weather is supposed to warm up on race week…so at least I got in some heat training this week! #bibchat
#KCM mini w2 | Weekly Workouts – another week of training for an upcoming PR @kcmarathon
Disclaimer: I received a free entry to the Kansas City Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
While morning runs are my jam, these warm afternoons have me running twice a day some days!! I am not about to give up my mornings…or. It take advantage of great afternoon weather… I have a problem – but in the best way 🙂 Weekly Workouts Monday- While the rain can’t stop me from going to… Continue reading winter 26.2 training w8 | Weekly Workouts
This week was a great week for running! The mornings were cool (plain crisp some mornings) and the afternoons were great (for the most part). I would totally love you to follow me on Instagram and check out my workouts before my weekly wrap! I am always use the extra motivation to get out and run!
Weekly Workouts Monday- no workout – unplanned “rest” day… I don’t mind “planned rest” days (even though I don’t always “rest”…) but the unplanned ones really do stink!! Tuesday- It truly feels like forever since I was able to run…even though it has only been a couple days. Funny how that works… I have been swamped at… Continue reading …still running! | Weekly Workouts