Weekly Workout

last spring pace | Weekly Workouts


Weekly Workouts

Monday- After a long day, I needed to just get out for a quite run. If it weren’t for my tight chest and allergies kicking in, I might have gone a little longer… 1 mile

Tuesday- A nice hilly, morning run in the books – 4.65 miles

Wednesday- Well, this morning didn’t go as planned. I wanted to run a few miles before work, but time got away from me and I settled for 1 mile.

Thursday- Due to not getting in a morning run and needing to get my car from the dealership and just barely making it to the gym, I was able to get in at least my mile for the day! – 1.5 miles

Friday- A last minute mile walk to end the day

Saturday- Hospital Hill Half Marathon

Sunday- Little man and I went for a nice walk before it got too hot 🙂

Weekly Miles : 26 miles

781 / 2,016 miles in 2016

This Week’s Projected Workouts

Well. Another feeling of “now what” has overcome me… I am done pacing half marathons this spring! I survived! My next pacing adventure is in CO in August…

My next “training plan” schedule starts in a couple weeks. While I am not “training” for any races this fall, I am set to pace 3 races, with the possibility of at least 1 more… I just want to have a plan to follow over the summer to keep my fitness and legs 🙂 Also, I am running 2,016 miles in 2016 – and I have a little catching up to do!

Check out some awesome #linkups this week!

Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat

As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by LucieJanice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!

Check out the Tuesday’s on the Run gang as well: PattyErika, & Marcia! I am also linking up with Annmarie, JenNicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

21 thoughts on “last spring pace | Weekly Workouts

  1. Congratulations on pacing the spring half marathons. I know it must be a rewarding feeling to help others to the finish. You should enjoy a well deserved break. Which race will you pace in CO? Thanks for linking with us Lindsey!


    1. Thanks! I still get super nervous about pacing – but since you pace 15-30+ minutes from your PR, the pace is usually quite manageable. I am able to run, check my Garmin like a crazy person, and motivate my runners through the whole distance 😀


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