smoothies + coconut water | WIAW

Somedays, the weather is hot and you just want to cool of. The perfect meal or snack is a smoothie 🙂 I had a few recipes to try and tweak and when they are good, you want to drink them all up, and pronto! Today was a high fruit sugars/carbs day for sure…but it was a good one! Enjoy!


[drinks] 60 oz water + Nuun Energy tab + 20 oz cold tea

[morning run] I sure do long the routine of getting up in the morning to run or workout!

[breakfast] smoothie bowl (you can check out the recipe on my GIVEAWAY post!) + chia + ground flax seeds + hemp hearts + blueberries + raspberries

[morning snack] blueberry mango smoothie (…another recipe on my GIVEAWAY post!)


[lunch] kale veggie burger + 2 egg whites/1 egg + cheese + sandwich skinny

Get in my tummy RIGHT NOW! Someone asked me if that “meat” was safe to eat – referring to my green kale veggie burger… Ha! It did look like something I shouldn’t be eating…but it was soooooo good!


Tweet: A day in the life – what did you eat today? Check out the WIAW linkup with @peansandcrayons http://ctt.ec/Am9Lc+ #sweatpink #fitfluential

[afternoon snack] carrots



[dinner] 1/2 sweet potato + venison/tomato mix + cottage cheese + quinoa mac & cheese

The potato meal is a go to for me…so good! I was trying the quinoa mac & cheese since I won a box…I think that I needed to let it cook a little longer before I drained it. We both still ate it. After this picture was taken, the little man decided to eat all of his meal, another hot dog, and the other 1/2 of my sweet potato…growing much?! Some days, he barely eats what I serve the first time, let alone eat a second meal…


[evening snack] mango sorbet (…another recipe on my GIVEAWAY post!)


Tweet: Check out the great coconut water recipes with @amybriannatural via @livinglovingrun http://ctt.ec/IC87A+ #giveaway #BeBetter

Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies – Arman, Meghan, and Laura. I enjoy checking out the other link ups for meal inspiration!


I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Garmin Connect > @lindseyyjoee
My Fitness Pal > @lindseyyjoee

Follow my blog with Bloglovin

2 thoughts on “smoothies + coconut water | WIAW

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.