Weekly Workout

keeping up… | Weekly Workouts

This week was a little easier week… I wanted to “rest” a little from my double half marathon weekend last weekend and not wear myself out too much. Having some questionable weather a couple mornings helped keep me inside,…at least until lunch ๐Ÿ™‚

I will be traveling Friday and Sunday…so those days might not be big on the running times… I guess I should just go with it since my first 50K is next weekend. Ekkk!!


Weekly Workouts

Monday- I do not like what my “Collect App” is showing me for this month…I have not worked out on a single Monday! Say What?! Maybe next week will break the cycle…

Tuesday- a nice easy run to start my Tuesday! Also, our Brew Run group run started at Liquid Art Winery ๐Ÿ™‚ I should have left little man at home…loose gravel and HILLS is no fun for mom!!

Wednesday- with cooler temps in full force, a nice trail run was the perfect lunch break!!

Thursday- a beautiful day for a run around the park ๐Ÿ™‚

Friday- If running around airports counts as exercise, that is about all I did! I did get all my steps in for the day!

Saturday- Fit Foodie 5K + walking all over the area for most of the day!

Sunday- Fit Foodie Sweat Session followed by major traveling…

Weekly Miles : …didn’t count too many… workout miles – a low week; but a little R&R is always a welcome change!

???? / 2,016 miles in 2016 – Yeah…I’m behind! But so what?! I’ll finish when I finish ๐Ÿ˜‰

Next Week’s Projected Workouts

This week…is just about getting a few easy miles on my legs in preparation for Saturday’s long, hot (say it isn’t so!!) 50K!!

Check out some awesome #linkups this week!

Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat

As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by LucieJanice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!

Check out the Tuesday’s on the Run gang as well: PattyErika, & Marcia! I am also linking up with Annmarie, JenNicole, and Michelle for Wild Workout Wednesday ๐Ÿ™‚ Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

10 thoughts on “keeping up… | Weekly Workouts

  1. Running in the airport counts for sure! ๐Ÿ™‚ I have been having a hard time getting in Mondays as well, but am determined to get back on track. Thanks so much for linking up at Sunday Fitness & Food ๐Ÿ™‚


  2. Don’t feel bad about Mondays! I always miss a Monday. We’ve got to rest sometimes, right? That airport training is no joke! It’s so impressive you ran a 50K! Since I’m late reading this, I already know you made it! Great job. Thanks for linking, Lindsey!


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