A slow-going week of running… I don’t want to push by body too hard, just gauge how my legs are feeling early in the week to be sure they are ready for Sunday’s half marathon 🙂
Monday- back to the working grind after a busy weekend…no workout
Tuesday- a couple easy morning miles to get my legs moving and blood pumping – also, a couple easy afternoon miles with the Brew Group Run
Wednesday- no workout – my running buddy wasn’t feeling well and I decided to sleep in; I didn’t get in a running lunch either due to projects keeping tied to the building…
Thursday- a nice morning run with Angie
Friday- morning yoga
Saturday- no morning miles – or anytime miles 🙂 keeping legs fresh for Sunday morning!
Sunday- Kansas Half Marathon, Lawrence, KS (pacing 2:45)
Weekly Miles : 24 workout miles – not something to write home about on an average week, but this was no average week! I ran a 50K last Saturday…24 miles sounds great!!
1533 / 2,016 miles in 2016
Next Week’s Projected Workouts
Again…a broken record, I am just trying to keep moving! It is hard for me to find motivation to run in the mornings now that my training cycle isn’t telling me what I SHOULD be doing… I just want to beat the alarm a few days and enjoy the sunrises!
Check out some awesome #linkups this week!
As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by Lucie, Janice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!