Weekly Workouts 11/14-11/20
Monday- Monday Runday ✔️
Tuesday- The rain kept me in from a morning run…and a gym bag left at home kept me from a lunch run… Oh well!
Wednesday- I didn’t let a missing running buddy keep me from getting some miles! First solo run in a while ✔️
Thursday- A late start to the day…and I am PRETTY SURE these miles didn’t put a dent in my rating for the day! I should have run a marathon that morning to help 😆😆
Friday- I stayed out of the craziness most of the day…went for a run that evening!
Saturday- I ran to meet up with a new-ish running buddy…but didn’t plan my trip accurately… The day before, she text me to “go for a run on Sunday” and since my body felt like a Saturday, I was up and waiting at the meet up point! I text her, got my misunderstanding worked out, and met up with a running group for a run at the Overland Park Arboredum 🙂 Beautiful run!
Sunday- Well…the alarm clock and lazy Sunday vibes won out…no run!
Weekly Miles : 34.4 workout miles
1620 / 2,016 miles in 2016
Next Week’s Projected Workouts
Another week…more miles on the good old legs! Just keep moving! Maybe I can get in a couple LONG runs to make up some miles for my 2016 goal… There is a 90% chance I will not be able to make up the miles…but I can sure try!! I am going to need roughly 90-100 miles a week to make this happen in this calendar year…Let’s make these last weeks of 2016 count in a BIG way!!…even if I have to walk a mile every couple hours 😆😆
How did your week go? Did you run a Turkey Trot or hte like? Have you thought about your spring “race” schedule?
Check out some awesome #linkups this week!
As always, there is the great Weekly Wrap link-up with Holly and Tricia! Check out the #MotivateMe Monday, hosted by Lucie, Janice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.
I’d love to hear from you! Leave a comment and start a conversation!
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