WIAW

coffee + Luvo | WIAW


Just another day in the life 🙂 I didn’t do any meal prepping over the weekend (other than leftovers)…so this week has been a mess of what to eat day to day. Oh well…next week isn’t going to be much better since I will be out of town all weekend… 

What I Ate Wednesday

[pre-run] Essence pH water + Run Gum

I recently won a giveaway from Stephanie for a case of Essence pH water – this morning started with 1/2 a bottle before my run, a packet of Run Gum to give my energy a boost, and the other 1/2 of the bottle after my run. Have you ever tried Run Gum? Use the link and save $5 on your first order! There is a new sample pack so you can try all 3 flavors! Check it out today!

[workout] 10 minute warm-up + 3 of 4 intervals – 8 minutes threshold, 90 second rest (last interval not to pace) + 6 miles @130-140 HR

With the new Instagram algorithms, I know my posts aren’t getting seen as much 😦 If you could, go on Instagram and give this post a little love 🙂 Thanks all!!

[breakfast] bulletproof coffee

[drinks] Essence pH water + water + hot Nuun All Day (grapefruit orange)

[morning snack] Luvo Steel-Cut Oatmeal

[lunch] Luvo Chicken Chili Verde

[drinks] more water…

[afternoon snack #1] apple + almond butter

[afternoon snack #2] Curate bar

[drinks] hot Nuun lemonade + water #3

[dinner] 1/4 apple (little man helped) + handful of chips + brautworst + potato salad + carrots 

img_4385


Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies – Arman and Laura. I enjoy checking out the other link ups for meal inspiration!

WHAT-I-ATE-WEDNESDAY-NEW-BUTTON-PEAS-AND-CRAYONS

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s