Weekly Workout

Run Toto Run 50K w2 | training for 100M

The cold is here. And I feel like I would be okay with how cold it is if there were snow on the ground…not sure why. The warmer temps are a welcome sight/feel, but that just means that winter is going to be bitter once it does get and stay cold…

weekly workouts : week 2

Monday- OFF

Tuesday- miles 3 miles
Winter is here and I was slightly okay with the fact that I couldn’t run this morning (hubs was out deer hunting). I am glad that it is going to be in the upper 40s for my lunchtime run!

Wednesday-miles
Today, I headed for the trails over my lunch break. While I would love to take these runs a little easier, my HR has a different idea. Oh well, better luck next time!

Thursday-miles
The winter cold is here – in a BIG way! We have been lucky this fall/winter so far and Mother Nature is making up for lost time. Soooo…I headed to the gym.

Friday-miles
While I had a super long day at work, I was able to cut away for a quite, stress releasing 2 miles! I guess that since I didn’t take a picture that it didn’t happen…if we are friends on Strava, GarminConnect, or MapMyRun, then you can see it 🙂

Saturday-14 miles
While I found myself wanting to run home a couple times (soooo cold), I knew that I would need to get the miles tomorrow as well…so I got a little lost in my podcast and finished the full 14 – 13 solo (or behind the group) and then 1 with Miss Paisley.

Sunday- miles 4.5 miles
I decided to forgo the morning, cold run and waited until later in the day…when it was nearly 60 rather than in the 30s! Little man and I headed out on a different route than planned…but with the darkness coming so quickly these days, I didn’t want to be too far from home… We stopped by a park and played for a bit and I noticed the sun starting to fade and we headed home. I intended on completing my miles once I put little man down for the night, but the hubs was out later than expected…and the miles are left for someone else to run (…or me to run tomorrow…who am I kidding?!).

Weekly Miles : _32 miles
Training Cycle Miles : 64 miles
2095 / 2017 miles in 2017


Next Week’s Projected Workouts

Monday- OFF
Tuesday- miles
Wednesday-miles
Thursday-miles
Friday-miles
Saturday- 12 miles
Sunday- miles

Miles, miles, miles! Check out the weekly workout
recap via @livinglovingrun & other #linkups!
https://ctt.ec/A68Uc+ #bibchat #runchat

Check out these awesome run-spiring linkups this week :

Weekly Wrap     MotivateMe Monday
Weekly Training Recap     Tuesday’s on the Run
Wild Workout Wednesday     Running Coach’s Corner

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

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