Hawk100 | Race Recap
Cuddle up with a warm brew and enjoy my HAWK 100 experience!
**picture (from friends and @mile90) and word heavy,…duh**
#hawk100 #quadsquad #lawrencetrailhawks #trailhawks #ultrarunner
Tag: 100 miles
Hawk100 w6 + HHR w6 | training for 100M
What to the WHAT?! Hospital Hill Run race weekend just ended – but don’t leave yet! Check out how the last week of training went 😉Â
Since this race is just a part of my 100 mile training plan, there was no taper and no cycle down…and because of the weather, I didn’t plan on running for a PR.
Let’s go!
coffee + heat + trails | Friday Five
Another week down…more to go! While this week has been fairly uneventful, it has been good! My runs have been mostly in check, laundry is slowly getting done, and my house isn’t a COMPLETE pig sty…(only a partial pig sty). Let’s recap and look ahead! And be sure to come back tomorrow for a preview… Continue reading coffee + heat + trails | Friday Five
Run Toto Run 50K w4 | training for 100M
With a mild start to the week, the winter chill set in FAST! Wasn’t I wearing shorts out on the run just last week?! Oh well…I feel like I am going to wimp out some this winter and head to the gym a few days a week. I didn’t get much of a cold build up, just BAM! COLD! We’ll see how it goes…
livinglovingrunner 