100m · BibRave Pro · Weekly Workout

Hawk100 w6 + HHR w6 | training for 100M

What to the WHAT?! Hospital Hill Run race weekend just ended – but don’t leave yet! Check out how the last week of training went 😉 

Since this race is just a part of my 100 mile training plan, there was no taper and no cycle down…and because of the weather, I didn’t plan on running for a PR.

Let’s go!

High Five Friday

coffee + heat + trails | Friday Five

Another week down…more to go! While this week has been fairly uneventful, it has been good! My runs have been mostly in check, laundry is slowly getting done, and my house isn’t a COMPLETE pig sty…(only a partial pig sty). Let’s recap and look ahead! And be sure to come back tomorrow for a preview… Continue reading coffee + heat + trails | Friday Five