cold brew + salad | WIAW
Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies – Arman and Laura. I enjoy checking out the other link ups for meal inspiration!
Tag: easy
Cran-Cherry Nut’Nola
I am a HUGE fan of granola…big fan! So when I decided to eat more Paleo based, my granola obsession went out the door. No more oats, no more oatmeal, no more granola! 😦 What is a girl to do without the wholesome taste of granola?! …she goes to Pinterest to get ideas to see… Continue reading Cran-Cherry Nut’Nola
marathon training w16
With all of the excitement and nervousness, the final week of training happened!! – and then my first MARATHON 🙂 Wow…while I am pre-writing this, I am excited to be able to say that I conquered the feat of a 26.2 mile run – here’s to hoping that I’m not lying! Workout Recap Marathon Training… Continue reading marathon training w16
marathon training w8
Now that winter is almost over, **knock on wood**Â I can start breaking out the shorts…or at least this week! I am excited for warmer temps…but I am not excited for hot summer days. For now, I can mix up my morning, lunch, and evening workouts…but pretty soon, I am going to be keeping it to… Continue reading marathon training w8
marathon training w4
This week was a great running week! Overall, this was a nice week of running and a little additional cross training in the form of body weight exercises and cardio! Also, I foam rolled more this week than I have in a while! – that needs to keep up in the long term as well! Be… Continue reading marathon training w4
marathon training w3
Workout Recap Marathon Training – Week 3 Sunday-  recovery run scheduled While this day called for a recovery run, I just wasn’t able to get out – kept close to home for a lazy Sunday. Monday-  2.9 miles + 5 miles 125 minute total run 10 minute total walk I decided to make up for the missed Sunday recovery… Continue reading marathon training w3
marathon training w2
Marathon Training, Week 2
