races · Weekly Workout

marathon training w9

This week was a little different – I was feeling exhausted – mentally and physically – and couldn’t find the willpower-desire-motivation to get out and run a couple of days! I switched around some of my mid-week workouts and forfeited my interval run on Tuesday (even though I WANTED to make it up a different day). Oh well,… Continue reading marathon training w9

Weekly Workout · Weekly Wrap Up & Happenings

marathon training w3

Workout Recap Marathon Training – Week 3 Sunday-  recovery run scheduled While this day called for a recovery run, I just wasn’t able to get out – kept close to home for a lazy Sunday. Monday-   2.9 miles + 5 miles 125 minute total run 10 minute total walk I decided to make up for the missed Sunday recovery… Continue reading marathon training w3