This week was a little different – I was feeling exhausted – mentally and physically – and couldn’t find the willpower-desire-motivation to get out and run a couple of days! I switched around some of my mid-week workouts and forfeited my interval run on Tuesday (even though I WANTED to make it up a different day). Oh well,… Continue reading marathon training w9
Now that winter is almost over, **knock on wood** I can start breaking out the shorts…or at least this week! I am excited for warmer temps…but I am not excited for hot summer days. For now, I can mix up my morning, lunch, and evening workouts…but pretty soon, I am going to be keeping it to… Continue reading marathon training w8
This weeks training went well! My workouts got a little funny-business at the end of the week…but it all worked out – it just means that next week is going to be a higher mileage week due to this weeks long run being run on Sunday (when the weather was 20+ degrees warmer than Saturday!). Don’t… Continue reading marathon training w7
A fun filled, busy week and weekend in the books!
Check out the other Weekly Wrap links with Laura and Tricia!
Weekly Wrap Up & Happenings
Workouts Monday- I was able to get up early enough to get out for my run, but I just cleaned up around the house until it was too late. Rather than do nothing at all, I got a quick 30-40 minute sweat session with Shaun T and his Plyometric Cardio Circuit gang! After work, it… Continue reading running + farmers market + halloween
Time for Runfessions, I need to get out and clear my head. What are your Runfessions? They are little of big confessions about running. Cleanse your sweaty soul (or soles) by posting your run- gym- and swimfessions on your blog and link back! Then visit Marcia’s Healthy Slice to add your post to the linkup.… Continue reading October Runfessions