How is it already February?! I just seems like the months a flying by… We should sit down and chat over some…coffee? Sure! Join me and many other bloggers for the Ultimate Coffee Date with Coco, Deborah, and Lynda. Thanks for the link-up! If we were having coffee, I would ask you : How’s the family? By family, I… Continue reading Ultimate Coffee Date | February 2016
This week was a great running week! Overall, this was a nice week of running and a little additional cross training in the form of body weight exercises and cardio! Also, I foam rolled more this week than I have in a while! – that needs to keep up in the long term as well! Be… Continue reading marathon training w4
…Friday again! I am linking up with some great bloggers for this weeks Friday favorites!
Is it really Friday already?! This week has flown by…seeing as I thought that yesterday was Wednesday. Well, that means that i am linking up with several bloggers for my Favorite Five Friday! Thank you Angela, Katie, Erika, and Heather for the link up!
For this week, my Thursday is for thinking out loud is dedicated to the fall/winter fitness challenges I have decided to participate in! Since the beginning of the year, I dedicated my extra time to becoming a healthier version of myself – running and better eating habits have been the cornerstone of my success! Now that… Continue reading Thinking Out Loud – Challenges
Time for Runfessions, I need to get out and clear my head. What are your Runfessions? They are little of big confessions about running. Cleanse your sweaty soul (or soles) by posting your run- gym- and swimfessions on your blog and link back! Then visit Marcia’s Healthy Slice to add your post to the linkup.… Continue reading October Runfessions