With all the weather in the area (AKA rain rain go away…), I was sure glad for the miles I was able to get in! This Endure Strong training plan is no joke — the “workout” days are a real WORKOUT. I am loving all the easy days though too…
This week started with a reality check — which then fed into a decent week of walking and running miles! I have some running plans for this spring and then in the fall…but we’ll see what all gets accomplished.
Heading into the final HOURS before my first 100 miler, I have so many thoughts… So I just figured I would go over my final must haves, race details, race plans, crew details, and all-over race prep.
As an active individual, I run into little niggles and issues from time to time. With the growing mileage I plan to run this year, I now have confidence that using tools like the CTM Band will keep my muscles happy! Plus, it’s PEAK WEEK in my training for the Garmin Marathon in a few short weeks! Check it out!
Well…it looks like I missed a week; so this is a double header!! Check out my Runners Gift Guide as well for some ideas for gifting your favorite runner (or just me…) this holiday season! Weekly Workouts 11/7-11/13 Monday- no workout…I need to make a BIG change this month and make my Monday’s count!! Maybe next week…… Continue reading just running… | Weekly Workouts
Expo When coming in from out of town, I don’t mind a quick “expo” experience. The packet pickup was in a back room at Cabela’s…and I wish it was in a running store. I went straight to the pacer pickup first and got my shirt, band, and stick. I then stepped over to the bib/shirt/swag… Continue reading Scout Strong Challenge Half Marathon | Recap