Well, it has been quite sometime since I created a Thinking Out Loud Thursday post with Amanda. Just a few thinks on my mind in passing this week…what better reason to think out loud!
Is it really Friday already?! This week has flown by…seeing as I thought that yesterday was Wednesday. Well, that means that i am linking up with several bloggers for my Favorite Five Friday! Thank you Angela, Katie, Erika, and Heather for the link up!
Good morning! This is another What I Ate Wednesday post 🙂
I thought I would join the party of What I ate Wednesday fun! While this is just one day this week, I generally keep to the same routine then entire week! I aim for 100+ oz of water (with additional electrolytes or “hydration mix” at least once a day) a day, 1+ fruit or veggie with every meal/snack, and rounded meals/snacks with different food groups (generally try for fruit/veggie/carb, protein, and fat – but this doesn’t always happen!). Also, with this being a taper week with a race/run on Saturday, my meals this week will be a little more on the carb heavy side (especially towards the end of the week!).