For this week’s Tuesdays on the Run, with Marcia, Erika, and Patty, I am doing things a little differently 🙂 While there are many TMI things that I have experienced with running, I am not quite ready to share those with the world… Instead, I wanted to start a monthly goals post!

Where has the time gone?! December already…As this year comes to a close, I wan to be more accountable for my goals from month to month…

So, I thought that starting a monthly post about my fitness/life goals. Starting this month, I am going to set in stone my goals – and then report back at the end of the month with my successes and…lack of successes.

December Goals

• Run 5 days a week (or as training dictates)
• Continue long runs on the weekend – Saturday group runs are a great opportunity to connect with other runners (since I am a solo runner)
• Run a 5K PR – 27 minutes (hopefully in a “race” setting)
• Cross train 2-3 times a week
• Yoga whenever possible – 10-30 minutes, 4-5+ days a week
• Foam roll 5-10 minutes daily
• Walk 100,000 steps each week (ambitious maybe…but doable!)
• Run 100 miles this month
• Feed my body in the best ways possible
• Create a training plan for my first full marathon in spring 2016
• …use said training plan for spring marathon training!

What are your goals for the last month of the year?

Are you prepping for any upcoming races?