Blog Hop · Meal Prep

brownies + eggs | Meal Prep

This weekend, the little man and I went out of town. We were able to stock up on a couple pantry necessities and make some breakfast and snack items while in KC with the grandparents.

Costco = Awesome!

little boy + cooking = an entertaining afternoon

Upon our return home, I was able to prep some meals for the week!

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Meal/Snack Prep

Breakfast Brownies | bananas + chocolate +peanut butter

3 old ripe bananas
1/2 cup peanut butter (or the like)
1/4 cup cocoa powder
2 scoops of chocolate protein powder
**optional topping- dark chocolate chips

Mashed the banana and mix with the cocoa, protein, and nut butter until smooth. Pour the mixture in a greased 8×8 pan and bake at 350 degrees for 20-25 minutes, or until set. Allow to cool before slicing and storing.

Quinoa | milk + quinoa

¾ cup milk
¼ cup quinoa

Mix ingredients and cook in microwave at 60% power for 5 minutes, stir and cook again at 60% power for 4 more minutes. Let sit for 2 minutes – then fluff. Add any spices or sugars to make it your own and enjoy!

Venison Meatballs

Additional Meal/Snack Prep

Fresh Fruit | apples + oranges.

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 Vegetables | carrots + celery + salads

Greek Yogurt | divided into single portions

Hard Boiled Eggs |  prepped 18 eggs!

Homemade Granola Bars  

Tweet: Check out the #MealPrep link up with @mommyfunfaster http://ctt.ec/49sH3+ #fitfluential #sweatpink

Meal/Snack Plans for the Week

[breakfast]

protein brownie

English muffin + egg

eggs + avocado

[lunch]

pork chop + roasted sweet potatoes

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mixed greens salad + Brussels sprouts + dressing + cranberries/pumpkin seeds

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leftovers

[dinner]

venison meatballs + vegetables

turkey meatballs + vegetables

[snacks]

fruit + Greek yogurt

protein brownie (see above)

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venison jerky

protein/snack bar


Were you able to fit in some meal prep over the weekend? Have a great week everyone! I am linking up with Laura @mommyrunfast for her weekly meal prep!

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Garmin Connect > @lindseyyjoee
My Fitness Pal > @lindseyyjoee

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4 thoughts on “brownies + eggs | Meal Prep

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