This weekend, the little man and I went out of town. We were able to stock up on a couple pantry necessities and make some breakfast and snack items while in KC with the grandparents.
Costco = Awesome!
little boy + cooking = an entertaining afternoon
Upon our return home, I was able to prep some meals for the week!
Breakfast Brownies | bananas + chocolate +peanut butter
old ripe bananas
1/2 cup peanut butter (or the like)
1/4 cup cocoa powder
2 scoops of chocolate protein powder
**optional topping- dark chocolate chips
Mashed the banana and mix with the cocoa, protein, and nut butter until smooth. Pour the mixture in a greased 8×8 pan and bake at 350 degrees for 20-25 minutes, or until set. Allow to cool before slicing and storing.
Quinoa | milk + quinoa
¾ cup milk
¼ cup quinoa
Mix ingredients and cook in microwave at 60% power for 5 minutes, stir and cook again at 60% power for 4 more minutes. Let sit for 2 minutes – then fluff. Add any spices or sugars to make it your own and enjoy!
Additional Meal/Snack Prep
Fresh Fruit | apples + oranges.
Vegetables | carrots + celery + salads
Greek Yogurt | divided into single portions
Hard Boiled Eggs | prepped 18 eggs!
Tweet: Check out the #MealPrep link up with @mommyfunfaster http://ctt.ec/49sH3+ #fitfluential #sweatpink
Meal/Snack Plans for the Week
English muffin + egg
eggs + avocado
pork chop + roasted sweet potatoes
mixed greens salad + Brussels sprouts + dressing + cranberries/pumpkin seeds
venison meatballs + vegetables
turkey meatballs + vegetables
fruit + Greek yogurt
protein brownie (see above)
Were you able to fit in some meal prep over the weekend? Have a great week everyone! I am linking up with Laura @mommyrunfast for her weekly meal prep!
I’d love to hear from you! Leave a comment and start a conversation!
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Garmin Connect > @lindseyyjoee
My Fitness Pal > @lindseyyjoee
4 thoughts on “brownies + eggs | Meal Prep”
Hold up – you can make quinoa in the microwave?!?!?!?!
Oh yes! Super easy!