Well, since my formal training routine is non-existent for the coming month…I am just going with the flow! This week was more about getting a few miles on my legs without burning them out. My first pacing event is on Sunday and I would like my legs to be fresh and ready! Once I get through this week, I can focus more on making a plan for the rest of the month…and then a new plan for the summer!!
Monday-4.1 mile morning run
Tuesday- 2 mile lunch run
Wednesday- 1.5 miles workout and 2 mile run over lunch
Thursday-4.4 mile hot lunch run
Friday-no workout – not quite sure why I didn’t get out to stretch my legs…
Saturday-2 miles – a big group run at the Lincoln National Guard Expo
Weekly Miles : 14 miles (not winning ANY awards AGAIN this week!!)
635 / 2,016 miles in 2016
This Week’s Projected Workouts
Well, this weekend is the Lincoln National Guard Half Marathon! I will be pacing the 2:40 group and the weather is not looking great…
Check out some awesome #linkups this week!
Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat
Since I was a procrastinator and didn’t get this post out on time, these are the awesome bloggers I WOULD HAVE linked up with this week 🙂
Holly Tricia Lucie Janice Rachel
Ilka Angela Patty Erika Marcia
Angelina Marie Annmarie Nicole Michelle Jill
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!
2 thoughts on “new goals | Weekly Workouts”
Great week of training. Have fun at the race! I hope the weather cooperates.
Me too 🙂 It looks like perfect running weather this weekend