This week was not my greatest weeks of following a schedule…not in the least. But you know what?! I was able to continue my run streak through the week and forced myself to get in at least a mile a day! The “training plan” that I have is a loose goal to keep… I just hope that as the summer continues, my body will grow more accustomed to the heat and I will be able to get out and run more (or at least closer to what my “plan” calls for).
Check out my SKINS DNAmic Compression giveaway from last week!
Monday- 1 mile morning quick run; yes, not the needed 30 minutes or interval workout, but I’ll take what I can get when I don’t want to function in the morning…
Tuesday- Getting up with a crying little man a couple times in the night means that I was a zombie in the morning…planned on working out at the gym over my lunch hour – didn’t happen. Last resort, ran once the hubs was home in the evening!
Wednesday- Excuses and more excuses this morning (I don’t need to bore you…). I was able to get to the gym over my runch break!
Thursday- Due to a number of factors, I didn’t get in a workout in the morning. I did make a couple miles happen over my lunch break 🙂
Friday- I wish my body would just WAKE UP when my alarm goes off… Oh well, at least I was able to get in a morning run today!
Morning hills workout – complete ———– No one ever said it would be easy…but in the end, it will all be worth it. I really need to get my tail in gear in the morning! My body is ready to get up and going for my long run on the weekend…but during the week? No way! This needs to change… #streakingwiththecoolkids @pinkcupcakegirl #rwrunstreak @runnersworldmag
Saturday- While I got up on time, I just didn’t get out on time… So, I drove to the group run meet-up.
Sunday- The great weather made me want to run more than I should have – at least it was an “easy” pace 🙂
Thank goodness I lived in my new @teamtiux compression socks the past day…sore shins and calves yesterday felt great this morning! While my legs felt good, the humidity kicked my bum…I spent the last mile walking shirtless to try and cool off. Needless to say, my stomach never gets the sun my arms and legs do… #VegaFueled #FuelYourBetter #thefitfork #streakingwiththecoolkids @pinkcupcakegirl #rwrunstreak @runnersworldmag
Weekly Miles : 28 miles
858 / 2,016 miles in 2016
Next Week’s Projected Workouts
Check out some awesome #linkups this week!
As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by Lucie, Janice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!