Pick your poison!
I am on my way to St. Charles for the MO Cowbell Half Marathon…and they have a big event “ExMO” throughout the day.
I will also be taking advantage of the classes they have at the ExMO – including Yoga for Runners, Barre Stretching for Runners, the Galloway Method, and Hula Hooping Fitness! Should be a fun time!
This race has all distances represented (5K, half marathon relay, half marathon, and full marathons) so there will be a lot to see!
I will then be spending the rest of the day in the St. Charles or St. Louis area just passing the time until my fellow pacer gets home from work and allows me to sleep on her floor 🙂 Thanks Emily!!
If we were having coffee… I would talk about our recent acquisition at work.
While there isn’t anything too interesting about being acquired by another company, I thought about the key points they made in the transition time.
For whatever reason, the runner in my brain read between the lines and associated these points to running…and not running a business.
- Think aggressively, Act conservatively
- Results focused
- Continuous improvement
- Compete aggressively, but always for the right thing
- Plan the work, Work the plan
I think these are some of my new mantras for running,…what do you think?
If we were sipping on some joe…
I would tell you that I chopped my hair off! 10″ off! I plan to send the inches to Pantene’s Beautiful Lengths to be made into wings for women with cancer.
If we were chatting over drinks…
I also spent a few minutes at the post office the other day…sending my Project Repat shirts in…ekk! Stressful! Positive vibes as I send away my memories to me made into a new memory!
Well…that’s all she wrote – this month : )
Check out the other link ups!!
Any suggestions for potty training? Are you training for a upcoming running event? Have you ever used pacers in a race?
I’d love to hear from you! Leave a comment and start a conversation!
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