WIAW

Clean Eating Challenge Week | WIAW

IMG_1018.JPG

I really enjoy participating in Clean Eating Challenges with friends on Facebook…this week isn’t much different! I prepped like crazy this past weekend and I SHOULD be set for the week… I am human, I do steer from the “straight and narrow”, but I am trying to eat clean to the best of my abilities this week! While this is a snip of a day, this template of eating will hopefully represent most of this week (minus the craziness of dinners…)!

[workout] 4 mile interval run + 3 easy miles

Gym time = interval run + easy miles • Start the week with a bang! How are you getting active today? Make it happen!

A post shared by Lindsey McRoberts (@livinglovingrunner) on

[breakfast] bulletproof coffee (9 oz coffee + 1 tbsp coconut oil)

[lunch] 4 oz chicken (cooked in the Instapot) + 1 cup roasted broccoli + 1 cup roasted sweet potatoes + 1/4 avocado

I was quite surprised how long my morning bulletproof coffee lasted in my tummy today! It is a mixed bag whether my morning joe satiety will last a couple hours or until lunch… Today, it lasted until almost noon! That is a record or something for me! Due not being hungry or bored enough to eat, I didn’t get a morning snack… But it might be made up later in the day!

[afternoon snack] homemade kombucha – While I haven’t been hungry today, I sure have been thirsty! I remembered that I put a bottle of kombucha in my mini-fridge at work and now is as good a time as ever to drink it! Oh so good! 

I just brewed my second batch last weekend…I am excited to see if I can get this batch to carbonate! You can check out my Weekend Happenings post to see a couple images from my process…maybe I’ll post about it overall sometime…? Would you be interested?

[dinner] fried eggs (2 whole + 2 whites) + fried onions + roasted sweet potato

While my dinners may change day to day, I have plenty of options at home! Tonight, I really wanted to have eggs…then I added the onion because we have a ton of them…and I really wanted some more sweet potatoes (so I made fries!). Paisley just watched me eat, whining at me the whole time… 

IMG_1007.JPG


Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies – Arman and Laura. I enjoy checking out the other link ups for meal inspiration! 

How do you like your vegetables? I LOVE mine roasted…the best!!
Have you tried kombucha? Like it? LOVE IT?? Ever want to make it at home? 

WHAT-I-ATE-WEDNESDAY-NEW-BUTTON-PEAS-AND-CRAYONS

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

7 thoughts on “Clean Eating Challenge Week | WIAW

  1. I really want to try making Kombucha at home! It can get expensive at the store, depending on the brand and where I buy it from. It looks like you had a pretty good day of eats though 🙂

    Like

    1. Yes! I know! A local kombucha brewer let me purchase a SCOOBY so I could start my own…theirs is $10 per 64oz with a used growler – so pretty cheap in the long run compared to the store…but it is still so much cheaper to make at home!

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s