Weekly Workout

winter 26.2 training w7 | Weekly Workouts

IMG_2537.JPG

 What a week!! The mornings were fairly mild…the afternoons have been warm!! I ran more miles that I had in the plan, but most of them were easy paced, fun miles 🙂 I am ready for spring!!

SpringMarathon-w7.jpg

Weekly Workouts

Monday- Morning miles with Angie – we planned out the rest of the week and which days we are going to run together (which changed…and will never be perfect, ha!)! Productive start to the week!

Tuesday- Since I didn’t get out of bed feeling well, I just slept longer and then just dilly-dallied around the house… I decided to head out over lunch…my interval workout wasn’t the best decision for the route that I choose. Intervals + trails = no good. Oh well. Live and learn!!

Wednesday- I started the day on the treadmill – making up my FULL interval workout from yesterday! Yeah, there isn’t a NEED for me to “make up” the workout, but I wanted to give it the time and effort it deserved! Then, since the weather is being amazing these days (and the coming weeks if Weather.com is correct), I hit the trail for an easy runch 🙂

Thursday- Morning run with Angie – afternoon trail run 🙂 My happy place!

Friday- This weather is amazing…I am not sure if my legs can handle the miles that I am putting them through! I love the wind in my hair and the pavement/gravel under my feet. Angie and I met up this morning – and then I was able to take a lunch for run/walk #2 for the day 🙂

Happy trails to you!

💥Morning 6 with Angie ❤ 💥Afternoon trail run/walk ❤ • Some days are just perfect for a run!!

A post shared by Lindsey McRoberts (@livinglovingrunner) on

Saturday- Morning miles are the only way I can get them in on the weekend! Starting the day with a long run!

Sunday- Happy trails to you!! (and me!!)

Weekly Miles : 62 miles

356 / 2,017 miles in 2017


Next Week’s Projected Workouts

Next week is going to be full of GREAT weather…and end with more typical February temps. (whomp whomp) 

I will be at the gym for those good ‘ol intervals and taking it easy on the trails 🙂 

Want a curve ball? I will be donating blood on Tuesday…so we’ll see how my running/walking responds to the change in blood volume…

Check out some awesome #linkups this week!

Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat

As always, there is the great Weekly Wrap link-up with Holly & Tricia! Check out the #MotivateMe Monday, hosted by Lucie & Janice! Also, check out Ilka & Angela’s Sunday Fitness & Food link up!

Check out the Tuesday’s on the Run gang as well: Patty,  Erika,Marcia! I am also linking up with Annmarie, JenNicole, & Michelle for Wild Workout Wednesday 🙂 Check out the Coaches Corner linkup with Suz, Rachel, Debbie, & Lora!

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

14 thoughts on “winter 26.2 training w7 | Weekly Workouts

  1. It looks like you did have a pretty good week of workouts! But I am also excited for the super nice weather this coming week. I hope your blood donation goes well tomorrow! My runs this past week felt amazing, even though I am not training for anything as of yet.

    Like

  2. 62 Miles is absolutely amazing Lindsey! You already ran 2,017 miles this year and we’re only in February! You’re in great running shape! I love your running pics along the fields as well. Beautiful running serenity! Have an awesome week! You rock!!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s