What a week!! The mornings were fairly mild…the afternoons have been warm!! I ran more miles that I had in the plan, but most of them were easy paced, fun miles 🙂 I am ready for spring!!
Monday- Morning miles with Angie – we planned out the rest of the week and which days we are going to run together (which changed…and will never be perfect, ha!)! Productive start to the week!
Tuesday- Since I didn’t get out of bed feeling well, I just slept longer and then just dilly-dallied around the house… I decided to head out over lunch…my interval workout wasn’t the best decision for the route that I choose. Intervals + trails = no good. Oh well. Live and learn!!
Wednesday- I started the day on the treadmill – making up my FULL interval workout from yesterday! Yeah, there isn’t a NEED for me to “make up” the workout, but I wanted to give it the time and effort it deserved! Then, since the weather is being amazing these days (and the coming weeks if Weather.com is correct), I hit the trail for an easy runch 🙂
Thursday- Morning run with Angie – afternoon trail run 🙂 My happy place!
Friday- This weather is amazing…I am not sure if my legs can handle the miles that I am putting them through! I love the wind in my hair and the pavement/gravel under my feet. Angie and I met up this morning – and then I was able to take a lunch for run/walk #2 for the day 🙂
Happy trails to you!
Saturday- Morning miles are the only way I can get them in on the weekend! Starting the day with a long run!
Sunday- Happy trails to you!! (and me!!)
Weekly Miles : 62 miles
356 / 2,017 miles in 2017
Next Week’s Projected Workouts
Next week is going to be full of GREAT weather…and end with more typical February temps. (whomp whomp)
I will be at the gym for those good ‘ol intervals and taking it easy on the trails 🙂
Want a curve ball? I will be donating blood on Tuesday…so we’ll see how my running/walking responds to the change in blood volume…
Check out some awesome #linkups this week!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, & Michelle for Wild Workout Wednesday 🙂 Check out the Coaches Corner linkup with Suz, Rachel, Debbie, & Lora!
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!
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