While morning runs are my jam, these warm afternoons have me running twice a day some days!! I am not about to give up my mornings…or. It take advantage of great afternoon weather… I have a problem – but in the best way 🙂
Monday- While the rain can’t stop me from going to the gym, my energy was lagging a bit this morning… I didn’t get any extra miles and just went into work a little early.
Tuesday- Again, I didn’t feel completely up to running this morning…but the extra accountability of a running buddy waiting on me helped me get out of bed 🙂
Then, the amazing afternoon temps drew me outside for a runch! I am not above going for an easy mid-day jaunt…helps bring back some of the joy!!
Wednesday- Anther day, another run 🙂 A beautiful morning run to start the day…
…and an amazing lunch run to make the day that much better 🙂 I enjoy my afternoon runs…not as long, not difficult (most days)…I just get lost in my thoughts or podcasts…
Thursday- This morning’s interval run felt WAY better than Monday… Boosts in my running attitude are always welcome!!
…And we were blessed with some great running weather in the afternoon!!
Friday- Then the weather changed…and not in a good way 😦 I got to he gym a little later than I wanted…but got in some easy miles. Since colder temps are on their way for a couple days, I didn’t head out over lunch…
Saturday- The COLD is here!! I really have enjoyed NOT needing to layer up for my runs…but that wasn’t going to happen today! Lots of layers, lots of gear…but I got it done!
Sunday- A fun change in running plans! Sunday’s are generally a mix-bag depending on when I am able to get out for a run. Today, some of the Lawrence Trail Hawks came out to run our Konza hills and eat some of our Varsity Donuts 🙂 There was a lot of conversation, a lot of animal sightings, and a great start to the day!
Weekly Miles : 64 miles
421 / 2,017 miles in 2017
Next Week’s Projected Workouts
The weather is going to push me around a little this week…not sure if there will be many 2-a-days of running or not…but I always have my running bag with me! 🙂
Thinking ahead, once my marathon plan is over, I will be into a few weeks of “in-between” training. What will I be training for?? My last race of the spring is the Hospital Hill Half Marathon!! You can read about why I think you should you conquer the hill – and you can save on registration today!! Use the discount code “BIBRAVE” at checkout for 10% off!! The next price increase is March 1st – so register today and storm the hills of KC with me in June!!
Check out some awesome #linkups this week!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, & Nicole for Wild Workout Wednesday 🙂 Check out the Coaches Corner linkup with Suz, Rachel, Debbie, & Lora!
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!
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