Hawk100 | Race Recap
Cuddle up with a warm brew and enjoy my HAWK 100 experience!
**picture (from friends and @mile90) and word heavy,…duh**
#hawk100 #quadsquad #lawrencetrailhawks #trailhawks #ultrarunner
Cuddle up with a warm brew and enjoy my HAWK 100 experience!
**picture (from friends and @mile90) and word heavy,…duh**
#hawk100 #quadsquad #lawrencetrailhawks #trailhawks #ultrarunner
After my failed attempt at the Run Toto Run 50K a couple weeks ago, I wasn’t sure how quickly I would be able to get back into my next training cycle. Frankly, I didn’t push myself to complete the scheduled training miles on the plan for the week after the race. I was pleasantly surprised that my “active recovery week” after the race ended up with 35 miles!
Do you know what I account a big portion of my positive post-race week of miles? The amazing SKINS DNAmic Compression tights that I wore at the race and for the following week (whenever possible)!
Psycho Wyco Run Toto Run 50K training week 8 | training for 100m #bibchat #runchat #bamr
This week has been a mix bag of weather and life events. Stress isn’t good for anyone or anything, but running helps…
I will probably be crying and complaining about the cold for a while now – it has REALLY set in. There is a big likelihood that I will be wimping out the the gym off and on…no shame! I don’t mind the cold…but the FREEZE YOUR EVERYTHING IN 2 SECONDS cold is a little harder to step out into…