Disclaimer: I received Health Warrior Chia Bars & Coloring Book to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! I have really been looking for small ways to clean up my eating and snacking. When thinking about… Continue reading Health Warrior Chia Bars | BibRave Pro
An easy going day to start the week off right – starting with a run and good eats all day! Since I was out of town all weekend, the fridge was not prepped for the week and I was left scrambling for whatever I could in the morning! Oh well, a quick trip to the store in the evening should fix that for the week!
While I missed my morning workout due to the heat/humidity and my kitchen sink full of dishes, I made sure to keep my food in check! The bonus?! The hubs watched little man so I could run after work 🙂 Yay!
I thought I would join the party of What I ate Wednesday fun! While this is just one day this week, I generally keep to the same routine then entire week! I aim for 100+ oz of water (with additional electrolytes or “hydration mix” at least once a day) a day, 1+ fruit or veggie with every meal/snack, and rounded meals/snacks with different food groups (generally try for fruit/veggie/carb, protein, and fat – but this doesn’t always happen!). Also, with this being a taper week with a race/run on Saturday, my meals this week will be a little more on the carb heavy side (especially towards the end of the week!).
