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Health Warrior Chia Bars | BibRave Pro

Disclaimer: I received Health Warrior Chia Bars & Coloring Book to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! I have really been looking for small ways to clean up my eating and snacking. When thinking about… Continue reading Health Warrior Chia Bars | BibRave Pro

WIAW

sweet potato + spinach

I thought I would join the party of What I ate Wednesday fun! While this is just one day this week, I generally keep to the same routine then entire week! I aim for 100+ oz of water (with additional electrolytes or “hydration mix” at least once a day) a day, 1+ fruit or veggie with every meal/snack, and rounded meals/snacks with different food groups (generally try for fruit/veggie/carb, protein, and fat – but this doesn’t always happen!). Also, with this being a taper week with a race/run on Saturday, my meals this week will be a little more on the carb heavy side (especially towards the end of the week!).