Hawk100 | Race Recap
Cuddle up with a warm brew and enjoy my HAWK 100 experience!
**picture (from friends and @mile90) and word heavy,…duh**
#hawk100 #quadsquad #lawrencetrailhawks #trailhawks #ultrarunner
Tag: Hawk Hundred
before there was a Hawk100
Make yourself a warm beverage and cuddle up – this is the beginning of a long post because 100 miles starts with just 1 mile…and this is a good chunk of my why… #bibchat #hawk100 #trainingforultra
final details for the Hawk100 | Thinking Out Loud
Heading into the final HOURS before my first 100 miler, I have so many thoughts… So I just figured I would go over my final must haves, race details, race plans, crew details, and all-over race prep.
hawk fifty mile training | w16
hawk fifty mile training | w16 – the final countdown!!
Bring on the taper!! This week is looking like some cooler temps and less miles – and while I would usually want longer miles in the cooler temps, I am working on some major self control and sticking to the training plan!!
June Running
Last week, Erika, Marcia, and Patty discussed, “Giving your running month a letter grade”! I am going to try and post something similar month to month…
This grade is going to be based on (1) my current training plan, and my goals for 2017 – (2) my progress for 2017 miles in 2017 goal, (3) training for and completing my first 50 miler, (4) having fun while on the run and (5) keeping a run streak!
hawk fifty mile training + SmellWell Giveaway | w7
Training plan week – flawless execution! With the exception of a few extra mile walks, my plan is on track! I have also been #streakingwiththeCOOLkids this month. I have been able to get in at least a mile everyday this month! Win! Weekly Workouts Monday- OFF DAY On my days off from running, little man and… Continue reading hawk fifty mile training + SmellWell Giveaway | w7
hawk fifty mile training | w6
This week started on track – but then a couple kid-less days and a busy Saturday made me want to adjust my days this week… I know I need an additional day off between Monday and Sunday but it is hard to WANT not to run. Lower miles help keep my mind and body busy… Continue reading hawk fifty mile training | w6
hawk fifty mile training | w5
hawk fifty mile training | w5
running resolutions & goals | 2017
As always, I am good about procrastinating my way out of a link-up…sooooo this weeks Tuesday on the Run topic is running resolutions and goals for 2017 – check out the link up with Erika, Marcia, and Patty. Since it is Thursday, I am also adding Amanda’s Thinking Out Loud to the fun! Let’s dive in!
livinglovingrunner 