Since my 18 week training plan TECHNICALLY stated a few weeks ago…I jumped right in! I kept up my training through the first few weeks of this plan…but kept my eyes on the races I had at the time.
My long runs are quickly getting longer and longer…and I am so excited!!
Monday- Little man and I really enjoy our evening walks…but the heat is going to make it hard!!
Tuesday- A nice start to the day!
Wednesday- Happy fake running holiday! I am always willing to get out for a run – especially on Global Running Day : )
Thursday- A few easy, breezy miles to start the day!
Friday- A busy day…and busy evening – so Pai and I enjoyed a mile out to end the day and keep my #streakingwiththeCOOLkids streak alive!
Saturday- A beautiful start!
I started out a little later than I wanted…and I thought my Knuckle Lights may have been in my car. So I ran 1 mile out, 1 mile home, looked in my car,…no lights. Darn.
By this time, I decided to just drive out to the group run meet up area and just start the loop a few minutes early. I knew that the group would catch me…so I wouldn’t be too far behind by the end.
I ran 2 full loops of the group run and then an extra 2 out and 2 back for a total of 16 for the morning (remember the 2 from earlier…).
Sunday- A windy, WINDY start to the day – I headed out to the Konza Prairie for a couple loops!
My “couple loops” turned into me starting the Godwin Loop counter clockwise – which is more uphill than I thought… I basically ran an out and back – out 5 miles, then the 5 miles back : )
I almost lost my hat, several times.
First run in my new trail shoes – feet hurt the first 2-3 miles and then worked out the kinks and felt alright the rest of the trip…
Weekly Miles : 43.5 miles
1054 / 2,016 miles in 2016
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Next Week’s Projected Workouts
Monday- OFF (cross training or yoga)
Tuesday- 4 miles
Wednesday- 6 miles
Thursday- 6 miles
Friday- OFF (cross training or yoga)
Saturday– 18 miles
Sunday- 10 miles
Check out some awesome #linkups this week!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, & Nicole for Wild Workout Wednesday 🙂 Check out the Coaches Corner linkup with Suz, Rachel, Debbie, & Lora!
How did your training week go? What are you training for?
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