This week has been a mix bag of weather and life events. Stress isn’t good for anyone or anything, but running helps…
Due to being a short work week with some pretty nice days, I ran more than I should have…but low, slow miles are good for the soul. Plus, little man got to enjoy more miles with me on the road and trail than ever before! A lot of fun in the warmer November sun… weekly… Continue reading miles on miles | weekly workouts
Running with friends – Cathartic?
Entertaining? Poop stories?
Share the pain and pleasure!
The week started with “sickness”, no little man, and some cold temps and snow… As the week went on, the normal schedule started back up and the weather warmed up! How are you fueling? Need a quick, easy, HEALTHY option? Try Luvo meals! My WIAW post highlights a few of the meals. Check them out!… Continue reading winter 26.2 training w11 | Weekly Workouts