bountiful basket · Meal Prep

roasting + Bountiful Basket | Meal Prep

This weekend was a blur…I am not totally sure what happened. All lies, you can check it out here 🙂 It was a busy weekend for sure! Play dates, dinners, Bountiful Basket pick up, potty breaks, consignment sale,…the weekend goes on and on…and then it is Monday!

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This Weekend’s Bountiful Basket

  • 1 watermelon – the first signs of summer!!
  • 1 bunch of celery
  • 4 heads of broccoli – roasting…
  • 1 butter lettuce – need to use this week, now I have 2!!
  • 3 swiss chard leaves – anything “leafy” that I have not tried before gets made into chips…similar to the Beet Greens Chips last week
  • 2 green cauliflower – interesting…
  • 3 large tomatoes
  • 6 avocados
  • 3 zucchini – time to spiralize!!
  • 4 cucumbers
  • a bag of cherry tomatoes

I also contributed to a bag of Tropical Granola – but I forgot to take a picture of it…and now it is nearly half gone! That stuff is SO good!

Meals to prep with this week’s basket
  • fresh watermelon
  • roasted broccoli, cauliflower
  • spiralized zucchini
  • fresh vegetables for meals and snacks
  • salads for meals (since I still have the head of butter lettuce from last week as well)
  • cauliflower rice

Meal Prep

Smoothie Prep | roasted beet + strawberries

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Spiralized Zucchini | zucchini + EVOO + pepper

Sweet Potato | sweet potato 3 ways – spiralized, sticks, cubes

Roasted Broccoli | broccoli + EVOO + salt n’spice

Roasted Cauliflower | cauliflower + EVOO + salt n’spice

Cabbage “Stir Fry”cabbage + EVOO + eggs + mixed frozen vegetables

Swiss Chard Chips | swiss chard + EVOO + salt

Meal Plans for This Week

[breakfast]

smoothie

egg whites + vegetables + fruit or bread

loaded oatmeal

[lunch]

egg whites + cucumber + orange

cabbage “stir fry” + protein + carb

turkey sandwich + cheese + salad greens + dressing

leftovers

[dinner]

roasted potatoes + roasted broccoli + roasted cauliflower (roasted dinner)

cauliflower “fried rice” + whole wheat tortilla + chicken

leftovers

[snacks]

egg whites + cucumber + fruit

plain Greek yogurt + apple + celery

cottage cheese + beet green chips + cucumber + fruit

Tweet: Check out the #MealPrep link up with @mommyfunfaster http://ctt.ec/x9B5k+ #fitfluential #sweatpink #mealprep @livinglovingrun

What are you eating this week? Did you meal prep? Get some new ideas and check out other’s meal plans for the week (or past week) with Laura’s Menu Plan Monday, Laura’s Meal Prep link up, and Mrs M’s Meal Planning Monday!

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