Well, this whole Paleo thing isn’t too bad… As much as I love my sugar and bread carbs, I have been able to stay away! I am doing well most of the time…with the few exceptions of the small amount of cheese on the broccoli bake and hummus. I knew that I would be going in 80/20 to 90/10 in the beginning so I wasn’t wasting food at home – and I am fairly proud of my discipline! Just another day in the life!
What I Ate Wednesday
[drinks] 24 oz mason jar x 3 (at work) + Nuun x 2 + 24 oz mason jar x 2 (at home)
[breakfast] bulletproof coffee (coconut oil + Kerigold butter) + protein smoothie (vanilla protein powder + 1/2 beet + 1 cup strawberries + ice)
[morning snack] broccoli egg bake + orange
[lunch run] 4 hot HOT miles…
[lunch] summer squash zoodles + cherry tomatoes + venison + red pepper flakes + mango
Well…lunch was a little (or a lot) boring today. I am still learning the way of the Paleo and limiting my dairy is big! I would have topped this with a healthy dollop of cottage cheese…but that will have to wait for another day! Also, my mango was not ripe…in the least. It still taste good…but it was a little tough 🙂
[afternoon snack 1] crab + carrots
[afternoon snack 2] Dunkin Decaf on my way home 🙂
[dinner] homemade spring roll (lettuce + cucumber + carrot + crab + spring roll) + cucumber + hummus
I made another great spring roll – still need to figure out how to wrap it tighter… Little man had a meat/cheese wrap + oranges + pretzels
[evening snack] homemade banana nice cream + blackberries
I would love to have “regular” ice cream with little man…but my homemade banana nice cream will suit me just fine. Paleo friendly even!
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