Weekly Workout

summer session w9 | Weekly Workouts

Weekly-Workout-Wrap---summer-session-w10---081416-livinglovingrunner

Another week full of miles! I decided to take the week a little easier and just run some easy paced miles. With the half marathon on Saturday, I didn’t want to take too much out of my system. Check out the Virtual Run Giveaway at the bottom of the post!!

Week9

Weekly Workouts

Monday- a morning run didn’t happen but I was able to get in a mile and 30 minutes Power Lunch at the gym! (10,061 steps)

Tuesday- Day 1 staying home with a sick kiddo…glad I was able to get in a morning run before the day started! (16,883 steps)

Wednesday- Day 2 with sick kiddo – morning run is a must! (18,321 steps)

Thursday- Day 3 with little man…yep! Morning run in the books to start the day! (19,100 steps)

Friday- no “official” workout today… Drove 500+ miles to Colorado to pace the Georgetown to Idaho Springs Half Marathon on Saturday. I was able to get a small walk at each of the rest stops… (5,899 steps)

Saturday- Georgetown to Idaho Springs Half Marathon!! (36,615 steps)

Lets get this party started!! #pacer #runnersedge @runnersedgeco #Georgetown #georgetowntoidahosprings #Colorado #CO #yearofnuun

A post shared by Lindsey McRoberts (@livinglovingrunner) on

Sunday- no “official” workout today… Got up to watch the Olympics while I packed, drove 500+ miles to back home, and then spent the evening with little man and the hibs. I was able to get a small walk at each of the rest stops though… (4,997 steps)

Weekly Miles : 31 workout miles  (111,876 weekly steps)

1083 / 2,016 miles in 2016


Next Week’s Projected Workouts

Week10

Check out some awesome #linkups this week!

Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat

As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by LucieJanice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!

Check out the Tuesday’s on the Run gang as well: PattyErika, & Marcia! I am also linking up with Annmarie, JenNicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!


Virtual Run Giveaway

Want to get your virtual run on?! Level Up Virtual Runs is giving away one registration to a reader of LivingLovingRunner for their up coming Dog Days Virtual Run, proceeds going to the Second Chance Love Humane Society. Enter with the Rafflecopter below until 8/21/16!

a Rafflecopter giveaway

11 thoughts on “summer session w9 | Weekly Workouts

  1. Lindsey! Congrats on your Half-Marathon (plus pacing) and a great week of running. Nice to have a running partner – it really does make getting up for a run in the morning easier!

    Like

  2. Very nice work. Virtual runs are pretty cool because they’re nice to do with my daughter. Lower pressure for a 4 year old.

    Like

  3. That’s a lot of driving miles over the weekend. My body would be very stiff. I bet that half marathon course was scenic. I’ve done one half in CO and the altitude was brutal, starting at over 7000 but it’s been the most scenic to date. Thanks for linking, Lindsey!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s