summer session w15 | Weekly Workouts
Last week of my “training cycle”!! I can’t believe it has already been 15 weeks…summer is coming to a close (finally…) and my first pacing race is this coming weekend! Here is my recap of last weeks workouts!
Tag: power lunch
veggies + sweets | WIAW
Just another day in the life! Check out the other WIAW posts with Jenn and her gang of foodies – Arman and Laura. I enjoy checking out the other link ups for meal inspiration!
summer session w14 | Weekly Workouts
summer session w14 | Weekly Workouts
While the rain tried to slow me down, I was still able to make a big dent in my running miles left this year! I nearly doubled my miles for the week over the weekend…love those early morning long runs and trail runs 🙂
summer session w13 | Weekly Workouts
Well…the heat came back this week… The mornings were in the 70-80s with high humidity…so I pushed workouts to my lunch breaks and evenings. I sure do not miss this heat…BRING THE FALL COOL!! Oh well…Mother Nature has a mind of her own (…esp in Kansas)! Ha!
summer session w12 | Weekly Workouts
While starting to cool off a little, this week has some great weather for running! (at least in the morning) Again, I am not great with sticking to my plan (see below), but I am still good about getting some miles and cross training in!
summer session w11 | Weekly Workouts
Another week, more running, more stretching, and a little volunteering! Some weeks just feel good…overall! While my mornings started a little slow, the miles ticked away 🙂
smoothie + muffins + sweet potato | WIAW
While this is another What I Ate post, it is more a “Day In The Life” post 🙂
summer session w10 | Weekly Workouts
Since I started mixing up weekend workouts due to pacing the Georgetown to Idaho Springs Half Marathon last weekend, this week’s easier workouts suited me well… But it means that I will be getting a “nice” long run this weekend… Phew, what a week! Weekly Workouts Monday- easy morning run with Angie (6 miles) (21,807 steps) View… Continue reading summer session w10 | Weekly Workouts
summer session w9 | Weekly Workouts
Another week full of miles! I decided to take the week a little easier and just run some easy paced miles. With the half marathon on Saturday, I didn’t want to take too much out of my system. Check out the Virtual Run Giveaway at the bottom of the post!! Weekly Workouts Monday- a morning run didn’t… Continue reading summer session w9 | Weekly Workouts
summer session w8 | Weekly Workouts
Another week in the books! We had some interesting weather that added to the variety of workouts throughout the week…but a little rain and wet didn’t hurt anyone! I stayed in and safe when there was lightening…which there was some several days last week!
livinglovingrunner 