Since I started mixing up weekend workouts due to pacing the Georgetown to Idaho Springs Half Marathon last weekend, this week’s easier workouts suited me well… But it means that I will be getting a “nice” long run this weekend… Phew, what a week!
Monday- easy morning run with Angie (6 miles) (21,807 steps)
Tuesday- always love morning runs with Angie – even if I almost missed this one! (3.25 miles) (13,600 steps)
Wednesday- missed my morning run…so Power Lunch at the gym kicked my bum + 0.5 mile to/from the gym + 1 mile work break walk (12,437 steps)
Thursday- morning run with Angie (6.25 miles) + walking around to find almond butter over my lunch break (1.5 miles) (21,354 steps)
missed morning run morning yoga + afternoon run (4.25 hot miles) (13,174 steps)
Saturday- long run day! started out with 4 solo easy feeling fast miles + 6 group run fast miles + 4 slow run/walk miles back home (14 miles) (33,310 steps)
Sunday- no workout, no worries! (3,855 steps)
Weekly Miles : 37 workout miles ( 119,567 weekly steps)
1120 / 2,016 miles in 2016 (…still a
little lot behind…but the fall weather will bring lots of miles!! Positive energy!!)
Next Week’s Projected Workouts
Check out some awesome #linkups this week!
Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat
As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by Lucie, Janice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!
15 thoughts on “summer session w10 | Weekly Workouts”
You always rock it! 14 miles seems like so much to me right now. I have 12 this weekend, and that will be the furthest I’ve run since May!
That’s awesome! I enjoy all your insta video posts 😀
Wowzers! Nice work this week- you totally rocked it!
Thanks! The good weeks are sometimes hard to come by…
Nice miles this week!!
You always seem to have great active weeks!! I’m struggling in this heat and I’m so looking forward to Fall temps.
There is no way I would be able to run anytime other than first thing in the morning. Thanks for linking up !
No lies, first thing is always the easiest for me! Check out my Runfession’s post…not sure if you’d be interested in a long distance racecation… 😊
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Another strong week for you with impressive mileage. I can’t imagine even walking in the middle of the day right now. You rock. I’d have to go home and shower. You and I have the same multi-colored Fila running top. It goes with everything! LOL. Thanks for linking, Lindsey.
Thanks! The miles are adding up for sure lately 😀 The warm weather comes and goes…so I try and get out when I can!
I love your pics– last night I actually dreamt that I had been given that Garmin by someone. Maybe it was just you haunting me 😀
Ha! It is a good one to have 😀
Great Job!! 37 miles is a solid week of running 🙂 Thanks so much for sharing at the Sunday Fitness & Food Link-Up 🙂