Another week, more running, more stretching, and a little volunteering! Some weeks just feel good…overall! While my mornings started a little slow, the miles ticked away 🙂
Weekly Workouts
Monday morning- morning run with Angie 🙂 Good deed for the day, check! There was a girl wandering around on our route, the first time she asked us a question we couldn’t really answer,…and I let her borrow my phone the second time we saw her to get a ride home… Not sure what was going on, but I hope she made it back to where she came from!! (5.2 miles) (20,246 steps)
Monday lunch- 0.5 mile run to the gym + Power Lunch + 0.5 mile run/walk back to work
Tuesday- humid morning run (2 solo miles + 6 buddy miles) + a lunch walk to the mall and back (2 miles) (27,175 steps)
Wednesday morning- It was a warm morning for a run 🙂 (6.05 miles) (18,315 steps)
Wednesday lunch- Power Lunch!!
Thursday- no workout – complete rest day (6,549 steps)
Friday morning- A double workout morning! I got to the gym early enough (but not as early as I wanted) to get in a 5K on the treadmill before my yoga class – LOVE Friday morning yoga!! (3.1 miles) (19,979 steps)
Friday afternoon- Since the weather is constantly changing, mostly towards the rain/thunder/lightening, I decided to get in a few miles over lunch (4.25 miles)
Saturday- Today, little man and I volunteered for the Speedy PD 5K/10K race in town. We were stationed at the 10K turnaround…so we walked to our spot. Then after our last runners passed through, we walked back to the start/finish area…then we walked around the campgrounds to the park, played a while, then walked all the way back to my car… No running miles today, but roughly 5 miles of walking, pushing a stroller! (5 miles) (14,531 steps)
Sunday- Finally getting in my long run for the week! I started out just a little later than I wanted, but got it done! (14 miles) (29,537 steps)
Weekly Miles : 48.75 workout miles ( 136,332 weekly steps)
1168 / 2,016 miles in 2016
Next Week’s Projected Workouts
Check out some awesome #linkups this week!
As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by Lucie, Janice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!
livinglovingrunner 
You pretty much logged in 49 miles this week Lindsey! What an awesome training week!
LikeLike
Thanks! It didn’t seem like all that much…but running 5+ miles most mornings adds up fast!
LikeLike
Holy moly that is a lot of miles in one week
LikeLike
Thanks 😀
LikeLike
Wow! What a great week of training you had! I’m exhausted just reading about it!
LikeLike
Busy one for sure!
LikeLike
I really like the way you tally up your workouts that is a great chart you have.
LikeLike
Thanks! I haven’t been following it well…but at least it is a guide 😀
LikeLike
Wow you killed it this week! Way to go.
LikeLike
Thanks!
LikeLike
Wow you’re killing the mileage! Nice job!
LikeLike
Thanks!
LikeLike
Another awesome week for you! So many steps!
LikeLike
Who knew?!
LikeLike
Wow! Such an awesome week!! I see you did some pilates too, I’m hoping to incorporate this into my routine as well 🙂
LikeLike
I like adding some workouts other than running for sure!
LikeLike
Great mileage and workouts this week! I had a week of cutback mileage last week and a peak week currently. My marathon is only 3.5 weeks away 😁
LikeLike
Cut backs can be hard mentally…I always want to run more during the taper!
LikeLike
Nice week! I got in one more run today before the storm came. Hopefully it’ll pass before race day on Sunday.
Lacey@fairytalesandfitness
LikeLike
No joke! I hate planning my runs around inclement weather…
LikeLike
Wow! That was a very impressive week of miles and working out! I bet Tuttle Creek State Park is a beautiful place for a race. It’s great that you volunteered and took along a helper too! Thanks for linking, Lindsey.
LikeLike
Thanks! I am hoping to volunteer with other local events in the future, just another way to be a part of the community 😀
LikeLike
I’m playing catch up, you had a great week in miles!
LikeLike
Thanks!
LikeLiked by 1 person