With no formal training plan…I am floundering a little. I think by the end of the week, I will have started a new plan to at least keep me moving and accountable for running! Sometimes, I just need a little more structure! Oh well…
Monday- no workout – EARLY morning driving, afternoon business at work, evening relaxing…just one of those “rest” days! (6,352 steps)
Tuesday- no morning run (although I should have to avoid the rain the rest of the day!)…but I got a few miles over my runch break! (13,245 steps)
Wednesday- trying something new…Galloway method for stroller running! Little man wanted to wear my light up vest rather than just the reflective one… (13,376 steps)
Thursday- a nice cool, humid early morning run with Angie – Since the hubs is leaving town today, I will be without morning runs for a few days…we’ll see how that goes! (17,622 steps)
Friday- With the hubs out of town, I decided not to get little man up and just wait for lunch to go for a run (13,469 steps)
Saturday- First Saturday without a run…felt odd, so we had fun throughout the day and headed out for a run after naptime (19,260 steps)
Sunday- Since the hubs is still out of town, little man and I met up with Angie for an interval workout! Of course, he only puts up with the stroller for roughly 5 miles…so once we split off from Angie heading home, I let him walk with me… (14,380 steps)
Weekly Miles : 32 workout miles
1396 / 2,016 miles in 2016
Next Week’s Projected Workouts
Well, without the hubs planning on going out of town, I have relative free reign of my running times this week! I’ll be heading to KC this coming weekend to pace the Kansas City Half! Holler at the 2:55 team to see me!
Check out some awesome #linkups this week!
Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat
As always, there is the great Weekly Wrap link-up with Holly and Tricia! I found a new Monday linkup called #MotivateMe Monday, hosted by Lucie, Janice, and Rachel! Also, check out Ilka and Angela’s Sunday Fitness & Food link up!
Check out the Tuesday’s on the Run gang as well: Patty, Erika, & Marcia! I am also linking up with Annmarie, Jen, Nicole, and Michelle for Wild Workout Wednesday 🙂 Check out the new Coaches Corner linkup with Suz, Rachel, Debbie, and Lora.
How did your training week go? What are you training for?
I’d love to hear from you! Leave a comment and start a conversation!
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Garmin Connect > @lindseyyjoee
2 thoughts on “off week… | Weekly Workouts”
Nice week! I well remember those weeks when hubby was out of town and my kids were little. The workouts definitely took a hit. Have a blast pacing! That is so cool!
Thanks! Enjoy St. Louis – maybe I’ll see you out there 😀