Weekly Workout

…still running! | Weekly Workouts

Weekly Workouts

Monday- no workout – unplanned “rest” day… I don’t mind “planned rest” days (even though I don’t always “rest”…) but the unplanned ones really do stink!!

Tuesday- It truly feels like forever since I was able to run…even though it has only been a couple days. Funny how that works… I have been swamped at work…and it has made me a little more lazy at home as well. Well, not today! I was able to get away from work for a little while and go for a brisk run on my favorite trail 🙂

Wednesday- Another busy day…another trail run in the books!! I love running the Linear Trail during the day! I just wish I had a longer lunch hour so I could run longer 🙂

Thursday- Some days, you just need to get away! The chill is not going away this week…and we are going to have some SUPER cold days to come (hello Saturday’s low of -2, feels like -15 and below)… Need some outside miles while I can get them!

Friday- It feels like FOREVER since I have got out for any morning miles…when it has only been since last Saturday. Broke the pattern today (and hopefully tomorrow as well!!)!!

Saturday- Even with the horrible weather, I was able to get most of my planned run!

Layers on layers on layers… The high for today was…yesterday 😳😳 No high temps today!! • 3 head wraps (2 over my face), 2 hats (1 stocking, 1 cap), 2 LS shirts, 2 jackets, 2 gloves (1 mittens), shorts, 2 pants, 2 socks (1 tall compression), shoes, yak tracks – DONE!! • It sure took a while to get ready this morning…I wasn't about to cop out on the distance this morning! I originally planned 12…late start and no group run left me with 9 on my route…so at 5 miles, I turned around and came back – 10 slick, cold, windy miles to start the weekend!! (Probably my ONLY run for the weekend 😓) • Were you able to get out for a run? Bundle up! Much colder and I am going to need to invest in specific COLD weather gear… #zensah #bibravepro #fitmomstrongmom #oisellevolée #irun4aidennicole

A post shared by Lindsey McRoberts (@livinglovingrunner) on

Sunday- no workout- the -20 degree wind chill to start the day didn’t make me want to hit the road… Weekend days don’t get a run unless it is early morning…oh well!

Weekly Miles : 26 miles

1703 / 2,016 miles in 2016



Next Week’s Projected Workouts

I believe I will be starting my next training plan soon…I need to figure that out 😜

Check out some awesome #linkups this week!

Tweet: Check out the Weekly Workout Wrap via @livinglovingrun and other great #linkups! http://ctt.ec/dk91e+ #fitfluential #sweatpink #runchat

As always, there is the great Weekly Wrap link-up with Holly & Tricia! Check out the #MotivateMe Monday, hosted by Lucie & Janice! Also, check out Ilka & Angela’s Sunday Fitness & Food link up!

Check out the Tuesday’s on the Run gang as well: Patty,  Erika,Marcia! I am also linking up with Annmarie, JenNicole, & Michelle for Wild Workout Wednesday 🙂 Check out the Coaches Corner linkup with Suz, Rachel, Debbie, & Lora!

How did your training week go? What are you training for?

I’d love to hear from you! Leave a comment and start a conversation!

More Ways to connect with Lindsey from LivingLovingRunner :

Facebook > @livinglovingrunner
Instagram > @livinglovingrunner
Twitter > @livinglovingrun
Pinterest > @livinglovingrun
Bloglovin’ > @livinglovingrunner

18 thoughts on “…still running! | Weekly Workouts

  1. Nice trail running this week and great job on making runs happen when you can! That’s an incredible amount of mileage you’ve amassed this year. I’ll come in only around 1200! With all those layers you were wearing on your Saturday 10 miler, I’m very impressed you could move let alone run that far. LOL. Thanks for linking, Lindsey!

    Like

  2. I agree, unplanned rest days really do stink. Sometimes you can’t help it, life happens, but as a runner there is nothing worse than planning a run that doesn’t happen…
    I had to laugh when you wrote that it felt like you haven’t ran in forever but really has been only a few days!! #runnerthinking #loveit
    Congrats on getting 26 miles in this week Lindsey despite the cold! I’m still running in heat and humidity in here in South Florida.
    Have a Wonderful Holiday Lindsey!!! Enjoy!!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s