Just another day in the life! The best days start with a run and finish with family time 🙂
[morning run] 8 miles – easy
I knew that I wanted to make-up a couple miles for this week this morning… If I went to the gym, I would have been ready to go quickly! Since I planned on meeting up with my running buddy, I dragged my feet a little too long… Oh well! We ran 5-5.5 miles together and I ran a little more before and after 🙂 I didn’t get my interval workout, but I can surely make it up with a lunch run this week!
[breakfast] IdealLean Strawberries n’Cream
I am never quite sure how many calories break my fast…but this shake is only 80 calories! I am more happy about taking in the 20 g protein after my run… While the Strawberries n’Cream is a little too sweet for my taste, I will make it through 🙂
[morning snack] apple + almond butter
[lunch snack] Orange Leaf frozen yogurt + strawberries + candy AND 5-10 Smash Burger fried pickles
Happy National Frozen Yogurt Day!! We decided to celebrate a “national day” once a month – and the one drawn for February is National Frozen Yogurt Day – TODAY!! 🙂 All of us carpooled to the local Orange Leaf for a frozen yogurt treat – and lunch! I decided not to eat my lunch quite yet, especially Smash Burger… I did snack on the ends of someone’s fried pickles…he was going to donate them to the crowd (or trash) anyway 🙂 Soooo good…
[afternoon snack] banana + almond butter
Simple. Good. Yes.
[evening walk] Little man and I decided on the way home that we were going to grab the pup and his “motorcycle” and go for a ride around the block 🙂 This is about all the distance he can go without me needing to push him most of the way 🙂
With my hands-free Stunt Puppy leash, Pai could be crazy and I wasn’t all that phased… Overall, it was a great walk! The weather was warm-ish and everyone get a little more time outside before dark!
[dinner] mixed greens + roasted vegetables (broccoli + carrots + onion + brussels sprouts) + avocado
Since I made a decent sized pan of roasted vegetables this past weekend, I was able to reheat my leftovers, add 1/2 an avocado and 1 tbsp of hemp hearts 🙂 So good!
[evening snack] random snacking – Nuun water; crackers with cream cheese and pepper jelly; hot tea; 1 hot wing that the hubs didn’t eat
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